Let The August Countdown(s) Begin!!
August 3, 2014
Hey all! Happy Sunday! I still can’t believe it’s already been 1 week since I was on the beach using…
How do you Get Moving during the Summer? 4 New Videos!
July 22, 2014
hey all! How was your weekend? To kick off this monday – I’ve got 4 new videos for you! For…
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oh hey, Friday Favorites! & Fittsburgh Run + Yoga Event.
July 20, 2014
oh hey, Friday Favorites, Happy Sunday! So sometimes life can throw a little curve ball into a Friday post and…
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Rooted Beauty Skin Care Winner & this Wednesday’s GLOW Twitter Chat!
July 13, 2014
Hey all! Hope you’re having a great weekend! Currently hanging with the South Carolina crew for our Family Reunion this…
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Resistance Band Lunge Rotations! [Workout Wednesday Video]
June 25, 2014
Hi all! Happy Workout Wednesday! Before we get to the workout of today, wanted to let you know that tomorrow…
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Partner Plank Resistance Band Pull Downs! [Workout Video]
June 18, 2014
Good morning all! Hope you’re having a great week. Just an FYI – The GLOW Retreat is about 2 months…
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CMC NYC Weekend Recap PART TWO. [Fhitting Room Workout & EATS!]
May 20, 2014
Good afternoon all! Anyone feel like this today? A friend of mine from high school always referred to Tuesdays as…
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NYC & Civilian Military Combine 2014 Race Weekend Recap!
May 19, 2014
Hey all! Happy Monday! I am now back from an awesome awesome weekend in NYC! Team Average2Athlete & Powercakes took…
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GLOW Retreat Tickets Launch This Saturday!!
May 15, 2014
Happy Friday all! Where has the week gone!? For real. This week has been SUPER productive with clients, training, coaching,…
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SAVE THE DATE & Join Us At Our Very First GLOW Retreat!
May 1, 2014
HAPPY THURSDAY ALL! Have you been curious as to what our 11:11 am announcement is? Well, after many months of…