• Home
  • Blog
  • About
  • My Story
  • Recipes
  • Fitness
  • Contact
  • Home
  • Blog
  • About
  • My Story
  • Recipes
  • Fitness
  • Contact

Plank Pulls & Hear Me Roar Event TOMORROW!

February 10, 2014

Happy Monday all! How was your weekend? Met my knew client yesterday morning & ended up talking for 2 hours!…

Continue Reading

no comments, add yours
More Posts
Power Plates Day FOUR [Mountain Climbers] & Weekend Workout!
February 4, 2014

Good afternoon everyone! How is your Tuesday so far? This morning was definitely an Action Wipe morning post Spin Class!…

Continue Reading

7 comments, add yours
Powerbowls and Kabocha Squash & Hummus Tacos! #HiitDiet
September 19, 2013

Hi all! Hope you’re having a great week! This was a jam-packed one for me & it just keeps rollin’!…

Continue Reading

3 comments, add yours
Wait, it’s only a Tuesday!?
September 18, 2013

Even though the title says Tuesday, happy Wednesday everyone! Yesterday turned out to be an epic day & I kept…

Continue Reading

17 comments, add yours
Some things that never fail me + a surprise gift!
August 17, 2013

Hi all! Hope you had a great start to your weekend! A good workout never fails to start off my…

Continue Reading

6 comments, add yours
Wedding Weekend Recap, Leg Day, & Recent #BeTrueToYou Eats!
July 29, 2013

Hi all! Happy Monday! I hope you had a great weekend. It was a wedding weekend over here. Surprisingly we…

Continue Reading

4 comments, add yours
Following your heart, doing deadlifts, & Friday Feature-Jesse Dietrick!
July 19, 2013

Hi all! HAPPY FRIDAY! Still a bit of a crazy week but in the midst of sliding down slip n’…

Continue Reading

4 comments, add yours
Double Dates & Family Time!
December 16, 2012

good morning all! Don’t forget that you have all week to enter the ChapStick® Giveaway! I hope you’re all enjoying your…

Continue Reading

4 comments, add yours
Friday Favorites!
September 7, 2012

Hi all! Before I move on, just want to remind you of the PITTSBURGH BOOTCAMP I’m hosting this TUESDAY Sept….

Continue Reading

9 comments, add yours
Weekend Recap: Leg & Booty POWERCIRCUIT
August 27, 2012

    Hey all! Hope you had a wonderful weekend! I got to take some time to relax and visit…

Continue Reading

13 comments, add yours
  • 1
  • 2
  • »
Hi, I'm Kasey!

Read my story

Search
Connect with Powercakes
GET BODYPEACE NOW!
Proud Partnerships
#NOWWellness Influencer
Month 1: Full Body Program Download $24.99
Loading...
Month 2: Full Body Program Download $24.99
Loading...
Shopping Discount

Feel free to use these discounts on some of my favorite food products and more!

Discount code XUG228 at www.iherb.com

Post Categories
Food
Fitness
Product Reviews
Inspiration
All

©2013-2023 Copyright Powercakes.net, All Rights Reserved Kasey Arena

Website designed and developed by Duncan Falk