New Workout Video! Ropes, Push Press, & TRX Plank Power Circuit.
January 6, 2014
Hey all! Ready to kick off this week with a new Monday Power Moves workout? If you’ve missed any of…
Happy New Year! [2014] & Rear Delt Cable Pulls!
January 1, 2014
hey all! How was your New Years Eve!? We kicked off the New Year with Corey’s family! We went to…
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Day After Christmas Workout! via Body Shop Athletics
December 26, 2013
Good afternoon everyone! How was your Christmas? I hope you had an amazing day! I can’t wait to recap you…
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Power Move Monday with my girl @Average2Athlete Kayte!
December 23, 2013
Good morning everyone! Safely in South Carolina visiting family after a 10 hour road trip. Started the morning off yesterday…
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#IWILL POWERMOVES GIVEAWAY CHALLENGE!
December 9, 2013
hey all! How was your weekend? I had a nice relaxing weekend that started off with decorating our tree! There…
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Cable Cross Over & Bench Dip Super-Set for Power Monday Moves!
December 2, 2013
Hey all! Hope you had a great weekend! I’ve been visiting the boy & it truly was a relaxing weekend…
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Turkey Trot 5k & Thanksgiving Day Recap! [2013]
November 30, 2013
hey all! Have you entered the VEGA Protein Smoothie Mix Giveaway? If you haven’t done that yet, just click [here]…
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Burpee Power Press via Powercakes & Mamacakes! #POWERMONDAYMOVES
November 25, 2013
hi all! Happy Monday! Hope you had a great weekend. Tomorrow I will share all about the weekend that happened…
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Weekend Recap [10/15] & #POWERMONDAYMOVES Challenge!
November 18, 2013
Hi all! Happy Monday! How was your weekend? I have to say, I took a little blog break over the…
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NYC Under Armour What’s Beautiful Event at Macy’s!
November 13, 2013
Hi all! Hope you’re having a great start to your week. Today I wanted to share with you all about…