• Home
  • Blog
  • About
  • My Story
  • Recipes
  • Fitness
  • Contact
  • Home
  • Blog
  • About
  • My Story
  • Recipes
  • Fitness
  • Contact
Mountain Climber Push Ups & Last Chance to Mark Your Man!
February 23, 2014

Happy Sunday All! How has your weekend been? If you checked my last post you saw that my weekend plans got…

Continue Reading

one comment, add yours
That one time I flew from Pittsburgh to…Pittsburgh.
February 21, 2014

helllooooo all! How are you? I hope your day is a little less chaotic than mine was yesterday. Started off…

Continue Reading

one comment, add yours
Plate Bear Walks & Garlic Rosemary Brussels Dinner
February 19, 2014

Good morning all! Hope you’re having a good HUMP DAY! If you didn’t get a chance to enter the Mark…

Continue Reading

one comment, add yours
‘Mark Your Man’ Valentine’s Under Armour Boxer Giveaway & Lateral Lunges!
February 18, 2014

Good morning all! Hope you’re in less snow than I currently am – totally stuck North but a good reason…

Continue Reading

102 comments, add yours
Plank Leg Kicks & Weekend Powercakes!
February 17, 2014

Hey all! How was your weekend? To me, no weekend is complete with out some Powercakes! Gotta love being home…

Continue Reading

9 comments, add yours
Reverse Mountain Climbers & Surprise 90th Birthday!
February 16, 2014

Good Morning all! Happy Sunday! The 90th Birthday Party last night was a total Surprise for Aunt Rita! Can’t you…

Continue Reading

3 comments, add yours
Gliding Power Plates Push Ups & Greek Omelet Valentine’s Breakfast!
February 15, 2014

Hey all! Hope you had a great Friday & Saturday morning! We had a super romantic Valentine’s day….at a wrestling…

Continue Reading

5 comments, add yours
Power Plates Day FOUR [Mountain Climbers] & Weekend Workout!
February 4, 2014

Good afternoon everyone! How is your Tuesday so far? This morning was definitely an Action Wipe morning post Spin Class!…

Continue Reading

7 comments, add yours
Power Plates Challenge Day Three [PIKE]
February 3, 2014

hey all! Happy Monday! Before we kick off this week with some Power Plates – did you know I’m going…

Continue Reading

one comment, add yours
Day One #PowerPlatesChallenge [Core Roller]
February 1, 2014

Happy Saturday all! Another awesome workout last night with the @nhgirlslax team! Their assistant coach & my friend, Emily, made…

Continue Reading

no comments, add yours
  • «
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 12
  • »
Hi, I'm Kasey!

Read my story

Search
Connect with Powercakes
Month 1: Full Body Program Download $24.99
Loading...
Month 2: Full Body Program Download $24.99
Loading...
Post Categories
Food
Fitness
Product Reviews
Inspiration
All

©2013-2025 Copyright Powercakes.net, All Rights Reserved Kasey Arena

Website designed and developed by Duncan Falk