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‘Mark Your Man’ Valentine’s Under Armour Boxer Giveaway & Lateral Lunges!
February 18, 2014

Good morning all! Hope you’re in less snow than I currently am – totally stuck North but a good reason…

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102 comments, add yours
Plank Leg Kicks & Weekend Powercakes!
February 17, 2014

Hey all! How was your weekend? To me, no weekend is complete with out some Powercakes! Gotta love being home…

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9 comments, add yours
Reverse Mountain Climbers & Surprise 90th Birthday!
February 16, 2014

Good Morning all! Happy Sunday! The 90th Birthday Party last night was a total Surprise for Aunt Rita! Can’t you…

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3 comments, add yours
Gliding Power Plates Push Ups & Greek Omelet Valentine’s Breakfast!
February 15, 2014

Hey all! Hope you had a great Friday & Saturday morning! We had a super romantic Valentine’s day….at a wrestling…

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5 comments, add yours
T-Rotation Plank Power Plates Challenge!
February 11, 2014

Good morning everyone! I hope you had a great Monday! Last nights dinner that I posted to [Instagram] was one…

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2 comments, add yours
Plank Pulls & Hear Me Roar Event TOMORROW!
February 10, 2014

Happy Monday all! How was your weekend? Met my knew client yesterday morning & ended up talking for 2 hours!…

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no comments, add yours
BURPEES! With Power Plates!
February 9, 2014

hello all! Happy Sunday! It’s a snowy one here – again. BUT it does look super pretty out as I…

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one comment, add yours
Front Power Plate Shuffles & Mango Berry Powercakes!
February 8, 2014

Hey all! How is your weekend going so far? My friday finished with an awesome Presentation to a local High…

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one comment, add yours
Feature Friday [Nourish Nutrition & Health Groupon] & Side Shuffle Power Plates
February 7, 2014

Good morning all & HAPPY FRIDAY! This morning was full of multi-tasking – per usual. Workout was done by 9am…

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one comment, add yours
Power Plates Challenge Day SIX! [Lunges]
February 6, 2014

Hey all! Happy Thursday! My cat is getting involved more & more with our daily activities – especially the Power…

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3 comments, add yours
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