Some Of My Favorite Back Exercises!
September 29, 2013
Hi all! Happy Sunday!! My favorite day of the week. This weekend has been a busy one so today is…
FitFluential [Muscle Rope] Workout Video!
September 23, 2013
Hi all! As most of you know, I’ve had the chance to review Muscle Ropes with a sponsored campaign through…
6 comments, add yours
Workout twin, Dumbbell Step-Ups, & Powerbowl Challenge Day THREE Features!
September 3, 2013
hi all! Hope you had a great day after your long weekend! It’s not always easy to get back into…
9 comments, add yours
Some things that never fail me + a surprise gift!
August 17, 2013
Hi all! Hope you had a great start to your weekend! A good workout never fails to start off my…
6 comments, add yours
Back, Bicep, & Rowing Power WOD
July 23, 2013
Hi all! I’m glad you enjoyed yesterday’s honest post about fueling your fitness with ENOUGH food. I understand that with…
3 comments, add yours
Following your heart, doing deadlifts, & Friday Feature-Jesse Dietrick!
July 19, 2013
Hi all! HAPPY FRIDAY! Still a bit of a crazy week but in the midst of sliding down slip n’…
4 comments, add yours
NUX USA Apparel Review & New POWER WOD!
June 5, 2013
Good afternoon everyone! Hope you’re having a wonderful Wednesday. If you didn’t get a chance to check out my Amy’s…
14 comments, add yours
#WhatsBeautiful Highlight Video & Close Grip Pull-Downs
May 15, 2013
Hey everyone! I hope you’re having a great Wednesday! Half way through the week – are you working on achieving…
3 comments, add yours
New Exercise: Pin Party Plate Lifts!
May 2, 2013
Hi all! So glad you enjoyed the [Roasted Eggplant & Zucchini Tortilla Pizza] from yesterday’s post! Who says gluten free…
16 comments, add yours
Shoulder Tabata Power Workout!
November 28, 2012
hi all! If you haven’t entered the #beTRUEtoYOU challenge yet – you have until Monday to do so to be…