Natural Living Expo Recap and BODYpeace Cooking Demos!
November 18, 2015
Hope you had a great weekend everyone! I got to spend mine with my girl Heather at the Natural Living…
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National Eating Disorder Awareness Week & Why It Hits Home. #BODYpeace
February 24, 2015
Good morning everyone! I hope you’re having a good start to your week. This week is National Eating Disorder Awareness…
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On The Eleventh Day Of 12 Days Of Giveaways I Gave To You – Your Own Copy Of BODYpeace & A 60 Minute BODYpeace Session With Heather & I!
December 23, 2014
Hello all! Happy Tuesday!! It’s day 11 of the 12 days of giveaways – it’s amazing how fast 12 days…
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Thanksgiving Day Recap! [2014] & Maple Balsamic Brussels!
December 2, 2014
Hey all! Hope you’re having a good start to your week. I was chatting with one of my bootcamp ladies…
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BODYpeace Rhode Island Meet-Up & Weekend Recap!
November 24, 2014
Hey all & Happy MONDAY! Gotta love a start to a Holiday week! :] Over the past 5 days I’ve…
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Weekly Favorites! Food, Fitness, & Videos. October 13-19th
October 20, 2014
Hi my name is Kasey, and I’m a sweatymess always. I was just telling someone yesterday that whenever I was…
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Med Ball Slam With Burpee + Congrats to the SO Delicious & Jennifer Cassetta [Giveaway] Winners!
October 3, 2014
Happy Friday all! Hope you’re having a great week! These past few days have definitely been a…
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Our BODYpeace BOOK IS HERE! + North Hills High School Body Peace Movement Video Premiere.
October 1, 2014
Goooooooood afternoon all! Today is the DAY! Our BODYpeace book is now available for PRE-ORDER! I honestly can’t (and can) believe…
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Thoughts of the day, Circuit Training & Medicine Ball Balancing Acts with me & my girls!
September 24, 2014
Hey all! Hope you’re having a great week. We are now down to 6 MORE DAYS until our #BODYpeace book…
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[“Staycation” Week & Enjoyable Eats!]
August 31, 2014
Hey all! Hope your weekend is awesome – I was just with Heather this morning and we cannot believe that…