Cable Cross Over & Bench Dip Super-Set for Power Monday Moves!
December 2, 2013
Hey all! Hope you had a great weekend! I’ve been visiting the boy & it truly was a relaxing weekend…
More Posts
Burpee Power Press via Powercakes & Mamacakes! #POWERMONDAYMOVES
November 25, 2013
hi all! Happy Monday! Hope you had a great weekend. Tomorrow I will share all about the weekend that happened…
4 comments, add yours
Weekend Recap [10/15] & #POWERMONDAYMOVES Challenge!
November 18, 2013
Hi all! Happy Monday! How was your weekend? I have to say, I took a little blog break over the…
10 comments, add yours
New Workout Video! Ropes, Push Press, & TRX Plank Power Circuit.
January 6, 2014
Hey all! Ready to kick off this week with a new Monday Power Moves workout? If you’ve missed any of…
3 comments, add yours
New Power Circuit Workout For The New Year! [12/30]
December 30, 2013
hey all! How is your Monday going? I am not going to lie, I keep losing track of what day…
no comments, add yours
Power Move Monday with my girl @Average2Athlete Kayte!
December 23, 2013
Good morning everyone! Safely in South Carolina visiting family after a 10 hour road trip. Started the morning off yesterday…
13 comments, add yours
Power Moves Challenge Giveaway Highlights & Winner!
December 16, 2013
HEY ALL! I am letting you know ahead of time that this post may involve A LOT of inspiration so…
3 comments, add yours
#IWILL POWERMOVES GIVEAWAY CHALLENGE!
December 9, 2013
hey all! How was your weekend? I had a nice relaxing weekend that started off with decorating our tree! There…
70 comments, add yours
Workout twin, Dumbbell Step-Ups, & Powerbowl Challenge Day THREE Features!
September 3, 2013
hi all! Hope you had a great day after your long weekend! It’s not always easy to get back into…
9 comments, add yours
Shoulder Tabata Power Workout!
November 28, 2012
hi all! If you haven’t entered the #beTRUEtoYOU challenge yet – you have until Monday to do so to be…