Day 7: It’s giveaway time with Kind Bars & The Universe Knows! #RESTWEEK
April 14, 2013
WE DID IT! Well, almost. But we’re basically there, right? We made it through SEVEN whole days of no working…
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Day 6: Warm The Soul with Roasted Root Veggies! #RESTWEEK
April 13, 2013
Hey guys! Kasey here. This whole week, we’ve been focused on learning to listen to our bodies and overcome the…
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Day 5: Let Love Flow! #RESTWEEK
April 12, 2013
Welcome to DAY 5 of #RESTWEEK! It is literally flying by. I hope you all are doing well – I…
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Day 4: SoulPOWER Smoothie! #RESTWEEK
April 11, 2013
Good morning all! Can you believe it’s already Thursday? This week I’ve been so productive that it’s flying by! While…
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Day 3: Believe in your bod! #RESTWEEK
April 10, 2013
Good morning everyone! I hope you’re having a great Wednesday. Can you believe we’re already almost half way through #RESTWEEK?…
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Day TWO: Apple Pie Cleanser! #RESTWEEK
April 9, 2013
#RESTWEEK is off to an incredible start. Browse through the #RESTWEEK tweets and you will be so inspired. Know that,…
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Day 1: Bless Your Bod! #RESTWEEK
April 8, 2013
Day 1: Bless Your Bod! By definition, to bless is to bestow upon, or to honor. Today, we are…
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CrossFit Weekend & #RESTWEEK Intro Video
April 7, 2013
Hello all! Today I wanted to quickly share with you about yesterday’s CrossFit WOD 13.5 because I am headed…
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#RESTWEEK inspiration & The Universe Knows product review.
April 4, 2013
Good morning everyone! Heather & I are so excited to see the supportive & accepting posts about #RESTWEEK! We will…
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Nourish & strengthen our minds; no workout necessary. #RESTWEEK April 8-14.
April 2, 2013
Do you maybe feel that you’re stuck in a “rut” with fitness, healthy eating, or a mind block? Is there…