Hello all! Today I wanted to quickly share with you about yesterday’s CrossFit WOD 13.5 because I am headed my Alma Mauter to have a POWERCAKES Table at their Bodybuilding & Figure Show that I competed in before! I’m excited to see everyone and very lucky to have the support of my old University to host a table for my business!
Had such a fun day today with my fellow crossfitters! ❤
We all crushed Open WOD 13.5 in a competition style within our box & it was pretty awesome.
I got a total of 38 reps with the 4 min AMRAP of 15 thrusters at 65lbs and 15 chest to bar pull ups.
Seeing everyone do so well was so inspiring.
So as you can see in the pictures, I started the day in normal workout clothes & then we all ended with a Bridesmaid WOD for one of the girls getting married!
I don’t always WOD in a short fairy skirt with high socks & a messy bun-
but when I do, it’s obviously a good time!
Here is a little #RESTWEEK inspiration –
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Hope you all enjoyed your Saturday!