Civilian Military Combine PIT Workout Videos!
April 10, 2014
Hello everyone! How was your week? Today I’ve got some fun fitness challenges for you thanks to my collaboration with…
It’s CMC Training Time!
April 4, 2014
Hey all! Happy FRIDAY! Before you know it, it will be May 17th & we’ll be running in the Civilian…
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The Saddle iPhone Forearm Mount [Giveaway]!
March 24, 2014
hey all! Happy Monday! Starting off this week with a GIVEAWAY! If you’re anything like me, whenever I’m working out,…
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Gliding Power Plates Push Ups & Greek Omelet Valentine’s Breakfast!
February 15, 2014
Hey all! Hope you had a great Friday & Saturday morning! We had a super romantic Valentine’s day….at a wrestling…
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Plank Pulls & Hear Me Roar Event TOMORROW!
February 10, 2014
Happy Monday all! How was your weekend? Met my knew client yesterday morning & ended up talking for 2 hours!…
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Power Plates Day FOUR [Mountain Climbers] & Weekend Workout!
February 4, 2014
Good afternoon everyone! How is your Tuesday so far? This morning was definitely an Action Wipe morning post Spin Class!…
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Day One #PowerPlatesChallenge [Core Roller]
February 1, 2014
Happy Saturday all! Another awesome workout last night with the @nhgirlslax team! Their assistant coach & my friend, Emily, made…
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Win HumanX Competition & Fitness Gloves! [11 Days Of Giveaways] & NEW Troy Barbell Kettlebell Workout Video with Mamcakes!
January 17, 2014
hey all! HAPPY FRIDAY! Before we get into our Giveaway for today – I have a favor to ask! I…
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New Workout Video! Ropes, Push Press, & TRX Plank Power Circuit.
January 6, 2014
Hey all! Ready to kick off this week with a new Monday Power Moves workout? If you’ve missed any of…
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Day After Christmas Workout! via Body Shop Athletics
December 26, 2013
Good afternoon everyone! How was your Christmas? I hope you had an amazing day! I can’t wait to recap you…