Civilian Military Combine PIT Workout Videos!
April 10, 2014
Hello everyone! How was your week? Today I’ve got some fun fitness challenges for you thanks to my collaboration with…
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Back, Bicep, & Rowing Power WOD
July 23, 2013
Hi all! I’m glad you enjoyed yesterday’s honest post about fueling your fitness with ENOUGH food. I understand that with…
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Avocado & Watermelon Powerbowl on Wellness Wonderland!
July 20, 2013
hi all! Hope you’re having a great start to your weekend. This morning I was able to make it to…
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Date Day Recap, Eats, & New Kettlebell Power Blast WOD!
June 22, 2013
Good morning everyone! I hope you had a great week. Today I wanted to share with you my jam-packed Friday!…
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NUX USA Apparel Review & New POWER WOD!
June 5, 2013
Good afternoon everyone! Hope you’re having a wonderful Wednesday. If you didn’t get a chance to check out my Amy’s…
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Being a student with CrossFit Open WOD 13.3
March 28, 2013
Hi all! Hopefully you were able to turn some fears into positive thoughts yesterday! It’s something I plan to work…
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Kettlebell Swings, Millet, iHerb Order, & Fill in the blank!
March 20, 2013
Hi all! So glad you enjoyed the Zucchini Power Brownie Fudge Bars! I promise you won’t regret making them. I…
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Zucchini Power Brownie Fudge Bars!
March 19, 2013
Good morning everyone! Glad you enjoyed my recap of Rome. Gosh, I think I spent about 3 hours yesterday just…
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W is for…It’s not WHAT we do, it’s WHY we’re doing it.
February 23, 2013
Good morning everyone! I hope you are having an awesome weekend. So, I’m not going to lie, I originally had…
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R is for…My Aunt Rita & Roasted Root Veggie Recipe!
February 18, 2013
Hi all! Started this morning off with a 545am CrossFit WOD! It was an awesome one of push presses (which…