Day One #PowerPlatesChallenge [Core Roller]
February 1, 2014
Happy Saturday all! Another awesome workout last night with the @nhgirlslax team! Their assistant coach & my friend, Emily, made…
Friday favorites! a big ol’ 11 Day Catch Up.
January 31, 2014
Happy Friday all! Hope you had a wonderful week! Can you believe it’s already the end of January? I swear…
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Women In Business Wednesday!
January 29, 2014
Hey all! Happy Wednesday! Today I’m at a Grand Opening event for a local Juice & Yoga Studio called Embody…
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Under Armour Spine Evo Running Shoes & Headband Giveaway! [11 Days Of Giveaways]
January 24, 2014
Hi All! Happy Friday!! Last night I presented at the College Corey works at & it went great! Sorry for…
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New Workout Video! Ropes, Push Press, & TRX Plank Power Circuit.
January 6, 2014
Hey all! Ready to kick off this week with a new Monday Power Moves workout? If you’ve missed any of…
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Power Moves Challenge Giveaway Highlights & Winner!
December 16, 2013
HEY ALL! I am letting you know ahead of time that this post may involve A LOT of inspiration so…
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#IWILL POWERMOVES GIVEAWAY CHALLENGE!
December 9, 2013
hey all! How was your weekend? I had a nice relaxing weekend that started off with decorating our tree! There…
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Cable Cross Over & Bench Dip Super-Set for Power Monday Moves!
December 2, 2013
Hey all! Hope you had a great weekend! I’ve been visiting the boy & it truly was a relaxing weekend…
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Burpee Power Press via Powercakes & Mamacakes! #POWERMONDAYMOVES
November 25, 2013
hi all! Happy Monday! Hope you had a great weekend. Tomorrow I will share all about the weekend that happened…
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TMI Thursday & Sweet/Savory Roasted Carrots!
November 21, 2013
hi all! Happy Thursday! Yet again, I am hanging at starbs before 8am with the usual crowd here. Got my…