• Home
  • Blog
  • About
  • My Story
  • Recipes
  • Fitness
  • Contact
  • Home
  • Blog
  • About
  • My Story
  • Recipes
  • Fitness
  • Contact
Row & Refuel w/ Dark Chocolate Covered Strawberry Chia Oats!
January 10, 2013

Started my morning off with a WOD! I’m currently out of town visiting the boyfriend, who happens to be a…

Continue Reading

10 comments, add yours
My decision to join CrossFit.
January 6, 2013

hi all! Hope you are having a great weekend! Did you know that I finally joined CrossFit!? Gosh, I’ve been…

Continue Reading

32 comments, add yours
Custom Made CrossFit Nano 2.0 Reebok shoes!
January 4, 2013

Hi all! Hope you enjoyed all of the information & recipes that you can do with Nutritional Yeast! Lots of…

Continue Reading

5 comments, add yours
Tree decorating, weekend eats, & face pulls!
December 9, 2012

hi all! Hope you’re enjoying your weekend. Started this morning off with some Pandora Christmas Music & mug of Tiramisu…

Continue Reading

8 comments, add yours
Shoulder Tabata Power Workout!
November 28, 2012

hi all! If you haven’t entered the #beTRUEtoYOU challenge yet – you have until Monday to do so to be…

Continue Reading

5 comments, add yours
why NOT working out is OKAY; Inspired by Bex Life
September 26, 2012

Hi all!! Things are really coming together for the #plantPOWER CHALLENGE starting Monday!! More details to come with that; my…

Continue Reading

24 comments, add yours
Today is the day!! #Fitness4Cure
September 10, 2012

hi all! So today is the day!! #Fitness4Cure Bootcamp to raise money for #strongerThanSarcoma! So excited and I’ve got a…

Continue Reading

one comment, add yours
Friday Favorites!
September 7, 2012

Hi all! Before I move on, just want to remind you of the PITTSBURGH BOOTCAMP I’m hosting this TUESDAY Sept….

Continue Reading

9 comments, add yours
Bittie Babe Beach Bootcamp!
August 22, 2012

  So excited to share with you how my bittie & I stayed FitFluential while on vacation! I mean, of…

Continue Reading

5 comments, add yours
Birthday Recap & Switching things up!
July 6, 2012

hi all! better get your reading glasses on because I’ve got a lot to fill you in on! I had…

Continue Reading

14 comments, add yours
  • «
  • 1
  • …
  • 9
  • 10
  • 11
  • 12
  • »
Hi, I'm Kasey!

Read my story

Search
Connect with Powercakes
Month 1: Full Body Program Download $24.99
Loading...
Month 2: Full Body Program Download $24.99
Loading...
Post Categories
Food
Fitness
Product Reviews
Inspiration
All

©2013-2025 Copyright Powercakes.net, All Rights Reserved Kasey Arena

Website designed and developed by Duncan Falk