Eating ENOUGH to fuel your fitness & Sweet Potato Pie POWERTART.
July 22, 2013
Hey all! Hope you had a great weekend. This morning I had a great back & bicep workout (posting it…
Recent Eats & Chocolate Peanut Butter POWERCAKES.
July 21, 2013
Good morning everyone! Hope you’re enjoying your Sunday. I got a chance to sleep in today and it was glorioussssss!…
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Following your heart, doing deadlifts, & Friday Feature-Jesse Dietrick!
July 19, 2013
Hi all! HAPPY FRIDAY! Still a bit of a crazy week but in the midst of sliding down slip n’…
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What’s Beautiful Wednesday
July 18, 2013
Hey all! Boy it’s been a long day over here! With weeks that include working summer camp, I feel like…
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#MotivationalMonday – Taking pride in how far you’ve come.
July 15, 2013
Ever feel like your working so hard but you still feel in a rut? With long to-do lists & obligations,…
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Outdoor POWER Plyo & Sprint Workout + Refueling Eats!
July 14, 2013
Good morning all! HAPPY SUNDAY! It’s a gorgeous sunny morning here – hopefully it’s the same for you wherever you…
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Making peace with myself & seizing the day!
July 13, 2013
Good morning all! Hope you’re having a great start to your weekend. If you missed it yesterday, my soul sister…
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Jicama Chips & Power Pesto Dip! #HiitDiet
July 10, 2013
Good morning everyone! I hope you’re having a great week. I am missing my family & the lake already for…
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Sugar-Free VEGA Energizer GIVEAWAY!
July 4, 2013
hi all! Happy Thursday! Thank you everyone for all of the birthday wishes – you all completely made my day…
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Amy’s Army Bootcamp Fundraiser RECAP!
July 3, 2013
Good morning everyone! Today I turn the big 2-4! It’s crazy, in a good way, to think how much has…