“PowerSmoothie” & New POWERCircuit Workout!
June 16, 2012
hi all! I wanted to start off this post with a little Fitness before I move into the food! This…
How I’m being #FitFluential with my students!
May 16, 2012
Hi all! Life after graduation has been pretty busy and I’ve only been home for a few days! (me &…
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Mirrorless Monday Marathon Recap & Sharkies GIVEAWAY!
May 7, 2012
Hi all! So we all know it’s MIRRORLESSMONDAY & today I AM so proud of my best friend SARAH!! Check…
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Coconut Flour POWER COOKIES!
April 17, 2012
hiiiiii there! so a few things before I get to my NEW POWER RECIPE 1) If you haven’t entered my…
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Caramelized Onion POWERCAKES & Handstands
April 7, 2012
Hey all! Hope you’re enjoying your weekend so far! Yesterday I took an active rest day & walked a local…
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Trader Joes & PowerSLAMS
April 6, 2012
Hi all! I had such a great productive day today! Woke up, ate a pumpkin coconut flour POWERCAKE with roasted…
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MIRRORLESSMONDAY #PROOF & Benefits of KALE!
April 1, 2012
Hi all! Just want to start off by saying HAPPY BIRTHDAY to KELLY OLEXA! I posted about her yesterday, check…
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HAPPY BIRTHDAY KELLY OLEXA!
April 1, 2012
Today’s post is a special HAPPY BIRTHDAY shout-out Kelly Olexa! I can’t even begin to thank Kelly for everything she…