Power Plates Day FIVE [Inch Worm]
February 5, 2014
Hey all! Happy Wednesday! Have you ever had a day where you completely gut out a room & feel 1000%…
Power Plates Day FOUR [Mountain Climbers] & Weekend Workout!
February 4, 2014
Good afternoon everyone! How is your Tuesday so far? This morning was definitely an Action Wipe morning post Spin Class!…
7 comments, add yours
Power Plates Challenge Day Three [PIKE]
February 3, 2014
hey all! Happy Monday! Before we kick off this week with some Power Plates – did you know I’m going…
one comment, add yours
Game Day Powercakes Family Cooking Video & Power Plate [Gliders]
February 2, 2014
Happy Super Bowl Sunday all! Hope you had a great weekend so far. Before we get into some Game Day…
2 comments, add yours
Day One #PowerPlatesChallenge [Core Roller]
February 1, 2014
Happy Saturday all! Another awesome workout last night with the @nhgirlslax team! Their assistant coach & my friend, Emily, made…
no comments, add yours
Friday favorites! a big ol’ 11 Day Catch Up.
January 31, 2014
Happy Friday all! Hope you had a wonderful week! Can you believe it’s already the end of January? I swear…
4 comments, add yours
Women In Business Wednesday!
January 29, 2014
Hey all! Happy Wednesday! Today I’m at a Grand Opening event for a local Juice & Yoga Studio called Embody…
2 comments, add yours
February #POWERPLATESCHALLENGE #IWILL
January 28, 2014
hey all! Happy Tuesday! How’s your week been going? THANK YOU for all of the awesome participation with the 11…
16 comments, add yours
Cinnamon Carrot Cake Cuties & Oats [Recipe]
January 27, 2014
Hey all! HAPPY MONDAY! Before we get to a NEW citrus-y Recipe – don’t forget you have until MIDNIGHT to…
14 comments, add yours
What Does “Be True To You” Mean To You? Via Jill Conyers
January 26, 2014
Good morning everyone! Happy Sunday! How has your weekend been? It’s SUPER snowy around this area which is like perfect…