Back, Bicep, & Rowing Power WOD
July 23, 2013
Hi all! I’m glad you enjoyed yesterday’s honest post about fueling your fitness with ENOUGH food. I understand that with…
Eating ENOUGH to fuel your fitness & Sweet Potato Pie POWERTART.
July 22, 2013
Hey all! Hope you had a great weekend. This morning I had a great back & bicep workout (posting it…
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Avocado & Watermelon Powerbowl on Wellness Wonderland!
July 20, 2013
hi all! Hope you’re having a great start to your weekend. This morning I was able to make it to…
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Following your heart, doing deadlifts, & Friday Feature-Jesse Dietrick!
July 19, 2013
Hi all! HAPPY FRIDAY! Still a bit of a crazy week but in the midst of sliding down slip n’…
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Outdoor POWER Plyo & Sprint Workout + Refueling Eats!
July 14, 2013
Good morning all! HAPPY SUNDAY! It’s a gorgeous sunny morning here – hopefully it’s the same for you wherever you…
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Date Day Recap, Eats, & New Kettlebell Power Blast WOD!
June 22, 2013
Good morning everyone! I hope you had a great week. Today I wanted to share with you my jam-packed Friday!…
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Catching up & a Butternut Basil Brown Rice Wrap!
June 6, 2013
Happy Thursday everyone! How’s your week been going? You know what’s funny, as much as I post pictures to instagram,…
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NUX USA Apparel Review & New POWER WOD!
June 5, 2013
Good afternoon everyone! Hope you’re having a wonderful Wednesday. If you didn’t get a chance to check out my Amy’s…
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Memorial Day Remembrance
May 27, 2013
Good morning everyone! I hope you had a great weekend. Today I am postponing my #MirrorlessMonday post until tomorrow so…
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Patriot Games Recap with MetCon Professional Photos & Videos of the WODS.
May 21, 2013
Hey everyone, I wanted to first start off by saying to #PrayForOklahoma today while they are going through some tough times. Every…