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#PP What’s Beautiful? Declare YOUR goal.
October 14, 2012

Hi all! today for #plantPOWER it’s Clean treat, I obvi got my dates confused and posted this yesterday! so today…

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10 comments, add yours
#PP Butternut Black Bean Boats & Announcement!!
October 11, 2012

hi all! in Kasey news: I am OFFICIALLY A PERSONAL TRAINER! Don’t mind the cheesy YAY pic that mamacakes snapped…

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21 comments, add yours
#PP Creamy Tahini Nooch Sauce = 19g of protein!
October 11, 2012

hi all!! If you missed my VLOG about my update on plant based- check it outttttt… Update on Plant Based…

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26 comments, add yours
#PP Green Kale Pesto with Felicia!
October 5, 2012

Hi all! Today’s PLANTPOWER Theme is GREEN!! It is so important to have GREENS in your diet! We all know…

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12 comments, add yours
Updates: Are you ready for a new Challenge?!
September 26, 2012

Hi all! Although I’ve got a ton going on with starting my business…more to come on that soon; I‘ve been…

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7 comments, add yours
PMAW: Greek Cauliflower Rice
September 23, 2012

Greek Cauliflower Rice 1 head of Cauliflower – “Riced” (cut into small pieces and pulse in a food processor until…

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10 comments, add yours
PMAW: Cauliflower Crust Pizza!
September 16, 2012

hi all!! I’ve decided to condense my POWERMEAL A WEEK title to PMAW to make it a bit easier to…

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16 comments, add yours
YamCakes & Yolks
September 2, 2012

It’s that time again POWERMEAL A WEEK LINK UP! Today I’m sharing a new combo YamCakes & Yolks I took…

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8 comments, add yours
Cherry Chocolate Chip PowerSquares!
August 18, 2012

hi all! Today is my favorite day – POWERMEAL A WEEK SUNDAY CHALLENGE! A day to LINK UP your recipe…

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18 comments, add yours
RAW WALNUT PESTO And SAVORY YAMCAKE
August 11, 2012

ROUND 6 OF POWERMEAL A WEEK CHALLENGE! So excited to share with you a SAVORY YAM POWERCAKE 1 cooked yam…

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16 comments, add yours
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