#MotivationalMonday – Taking pride in how far you’ve come.
July 15, 2013
Ever feel like your working so hard but you still feel in a rut? With long to-do lists & obligations,…
Outdoor POWER Plyo & Sprint Workout + Refueling Eats!
July 14, 2013
Good morning all! HAPPY SUNDAY! It’s a gorgeous sunny morning here – hopefully it’s the same for you wherever you…
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Making peace with myself & seizing the day!
July 13, 2013
Good morning all! Hope you’re having a great start to your weekend. If you missed it yesterday, my soul sister…
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Amy’s Army Bootcamp Fundraiser RECAP!
July 3, 2013
Good morning everyone! Today I turn the big 2-4! It’s crazy, in a good way, to think how much has…
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Date Day Recap, Eats, & New Kettlebell Power Blast WOD!
June 22, 2013
Good morning everyone! I hope you had a great week. Today I wanted to share with you my jam-packed Friday!…
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3 Ingredient Plantain Flatbread
June 20, 2013
Happy Thursday everyone! Lately I’ve been super inspired by the lovely Purely Twins with their plantain recipes! I’ve always been…
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Saturday Shine!
May 25, 2013
good morning everyone! I hope you’re enjoying your long weekend! I have a busy one full of family, friends, &…
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Tips on Eating For Athletic Competitions using some Thrive Forward Principals!
May 22, 2013
Happy Wednesday everyone! I hope you’re enjoying your day. If you missed it, I recapped my first CrossFit Competition yesterday…
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Lemon Carrot Poppy Seed Cookies!
May 10, 2013
TGIF everyone! I hope you had a good week & were able to reach some of your weekly goals that…
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Friday Features: Embracing Our Different Food Choices!
April 26, 2013
Good Afternoon everyone! Happy Friday! Don’t forget that you have until Saturday at midnight to enter the Headbands Of Hope…