Feature Friday, Reverse Plank, Arm Cross Over, & Chocolate Hazelnut Avocado Mousse!
February 14, 2014
Happy Friday all! This week has been something else – Spent the day yesterday being mamacakes sidekick as we encountered…
Plank Pulls & Hear Me Roar Event TOMORROW!
February 10, 2014
Happy Monday all! How was your weekend? Met my knew client yesterday morning & ended up talking for 2 hours!…
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Front Power Plate Shuffles & Mango Berry Powercakes!
February 8, 2014
Hey all! How is your weekend going so far? My friday finished with an awesome Presentation to a local High…
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Power Plates Day FIVE [Inch Worm]
February 5, 2014
Hey all! Happy Wednesday! Have you ever had a day where you completely gut out a room & feel 1000%…
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Game Day Powercakes Family Cooking Video & Power Plate [Gliders]
February 2, 2014
Happy Super Bowl Sunday all! Hope you had a great weekend so far. Before we get into some Game Day…
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Friday favorites! a big ol’ 11 Day Catch Up.
January 31, 2014
Happy Friday all! Hope you had a wonderful week! Can you believe it’s already the end of January? I swear…
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Cinnamon Carrot Cake Cuties & Oats [Recipe]
January 27, 2014
Hey all! HAPPY MONDAY! Before we get to a NEW citrus-y Recipe – don’t forget you have until MIDNIGHT to…
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Friday favorites – Powerbowl lovin’ ! [1/10/14]
January 10, 2014
Hey all! How has your week been going? I can’t believe how fast the days fly by! I’m excited to…
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Trader Joes Grocery Haul & Taco Tuesday! [Recipe]
January 7, 2014
hey all! Anyone else in the negative degrees like we are? Last night my car temperature read -5 on my…
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Quest Bar Stuffed [Power] Gingerbread Muffins!
January 2, 2014
hey all! Hope you’re having a good Thursday! It’s SUPER snowy here in PA and we’ve got about a foot…