Fitness Friday with ValSlides!
March 22, 2013
Hey all! Hope you’re enjoying your Friday! I’m a bit sore & frustrated today after the CrossFit Games WOD 13.3…
CrossFit Games Open WOD 13.2 Recap
March 21, 2013
Truth; in the middle of difficulty lies opportunity. Thanks to Albert Einstein, this quote is quite common. So, since we’ve…
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Kettlebell Swings, Millet, iHerb Order, & Fill in the blank!
March 20, 2013
Hi all! So glad you enjoyed the Zucchini Power Brownie Fudge Bars! I promise you won’t regret making them. I…
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CrossFit Games Open Wod 13.1 Recap
March 8, 2013
Happy Friday everyone! As usual, I am loving the #PowerbowlADay challenge & all of the awesome combos you are creating!…
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Reebok DMX Sky Shoe Review!
March 7, 2013
Hi everyone! So glad you enjoyed my Arnold Recap of 2013! It was such a great weekend & I am…
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Arnold Classic 2013 Recap!
March 6, 2013
Hey all! Today I wanted to share with you my trip to the Arnold! or the “Awwwnold” – make sure…
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Z is for…NEW CHALLENGE & finding your Zen.
February 26, 2013
Good morning loves! As always, starting off with the Instagram highlights! @jenniferp1980 made some power yam cakes! @gingerader made…
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W is for…It’s not WHAT we do, it’s WHY we’re doing it.
February 23, 2013
Good morning everyone! I hope you are having an awesome weekend. So, I’m not going to lie, I originally had…
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T is for…Trust your cravings with new recipes & Technology with UP Review!
February 20, 2013
Good morning everyone! It’s Wednesday – which means YOUR almost to the weekend & I am getting ready to leave…
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Personal Grocery Shopper & New Finds!
January 13, 2013
hi all! Sorry I’ve been a little MIA – powercakes is a busy girl over here. Although, I do update…