Tips on Eating For Athletic Competitions using some Thrive Forward Principals!
May 22, 2013
Happy Wednesday everyone! I hope you’re enjoying your day. If you missed it, I recapped my first CrossFit Competition yesterday…
Patriot Games Recap with MetCon Professional Photos & Videos of the WODS.
May 21, 2013
Hey everyone, I wanted to first start off by saying to #PrayForOklahoma today while they are going through some tough times. Every…
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#WhatsBeautiful Challenge #2! Super Alter Ego
May 20, 2013
Happy Monday all! Hope you’re enjoying your day! Today is challenge TWO of the #whatsbeautiful campaign that I am working…
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Raw Dinner Review & Patriot Games Mini Recap!
May 19, 2013
Happy Sunday everyone! Hope you had a great weekend. I am currently enjoying this sunny Sunday by sipping on some…
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New Exercise: Pin Party Plate Lifts!
May 2, 2013
Hi all! So glad you enjoyed the [Roasted Eggplant & Zucchini Tortilla Pizza] from yesterday’s post! Who says gluten free…
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Gluten Free Oatmeal Raisin Cookies!
April 25, 2013
Happy Thursday all! If you haven’t had a chance to check out the Headbands Of Hope Giveaway – check it…
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Weekend Recap: Yoga Flowin’ for a good cause with a side of PB & J Rice Cakes.
April 22, 2013
hi all! Happy Monday! One of my inspirations Lori Harder said it best in her facebook post this morning; If…
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Friday Features: Smoothies & BBQ Sauce.
April 19, 2013
Good afternoon everyone! I hope wherever you are that you’re safe. With everything that’s happening today, I wanted to update…
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Thrive Forward: Intro to The Guiding Principles of Sport Nutrition
April 3, 2013
Hey all! Happy Wednesday! I wanted to bring to your attention that THRIVE FORWARD is launching a Sports Edition! I…
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Being a student with CrossFit Open WOD 13.3
March 28, 2013
Hi all! Hopefully you were able to turn some fears into positive thoughts yesterday! It’s something I plan to work…