Sometimes You Have to Side-Step to Move Forward
March 30, 2021
Sometimes you have to side-step in order to move forward. Read that again. I was on the phone the other day…
Back To Basics with Progressive Overloading.
February 27, 2021
There can be a ton of confusion in the Fitness Industry when it comes to social media on what is…
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Resolution Reset. [New Year New Me vs New Year New Mindset.]
January 11, 2021
This post is sponsored by Babbleboxx, but as always, all opinions are my own. ————————————————- Reset. A word I often…
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Small Business x 5 Giveaway!! [Days of Giveaways 2020]
December 23, 2020
It’s day 3 of my 3 days of Giveaways and I’m so excited to share with you some of my…
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HydroJug Giveaway & The Importance of Hydration! [Days of Giveaways 2020]
December 22, 2020
Welcome to day 2 of my 3 days of giveaways for 2020!! Incase you missed it, I did an IGTV video on Instagram explaining…
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Now Foods $250 Giveaway! [2020 Days of Giveaways]
December 21, 2020
Welcome to day ONE of my 3 days of giveaways for 2020!! Incase you missed it, I did an IGTV…
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How To Supplement Your Fitness Routine with NOW FOODS [Podcast #07].
December 8, 2020
Happy Tuesday, friends!! How are you? I wanted to pop on here and share that our 7th Episode of True…
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The Bond Between A Pup & Their Human with The Pack on Amazon Prime Video!
November 22, 2020
This post is sponsored by BabbleBoxx on behalf of Amazon Prime Video, but as always, all words & opinions are…
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Holiday Layered Look Gift Guide
November 10, 2020
It’s beginning to feel a lot like the holidays! As much as I am a full summer lover, once there…
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Staying In Your Own Lane & Track Workout
September 4, 2020
This post is sponsored by adidas but as always, all opinions are my own. The other day I had a…