Kasey Arena

  • Certified Personal Trainer
  • Best Selling Author of BODYpeace
  • Blogger
  • Owner of True To You Fitness TM.
  • Bachelors Degree in Health & Physical Education
  • Graduated with Honors from Slippery Rock University of PA
  • Under Armour Brand Ambassador
  • IDEA Fitness Inspired Advisor
  • FitFluential Ambassador


Kasey is a fitness, health, and food enthusiast and the creator and voice behind the POWERCAKES blog and website. Kasey has a great passion and enthusiasm for fitness, fueling your body, cooking and baking. Kasey prides herself on teaching the importance of everyone finding their own balance in life.

Kasey stresses a personal outlook with her motto, “Be true to you!” and truly believes that you can live an abundant life in all areas as long as you stay true to yourself.

Featured On

True To You Workshop News Feature

IDEA Fitness Inspired Advisory Board

Under Armour
 Brand Ambassador & Trainer

Personal Trainer at the Macy’s Under Armour Event

November, 2013

Herald Square, NYC

Featured in The New York Times

Women’s Health Magazine

Speaker at Todd Durkin’s Fitness Quest 10


Co-Founder Of The GLOW Retreat

Dick’s Sporting Goods Headquarters

Under Armour “What’s Beautiful” Event October, 2013

Led 75+ participants in Power Hour class.

Nutrex-Hawaii Nutrition Summit 

October, 2013

Media Attendee

Self Magazine


Fitness Magazine



The Daily Hiit


FitFluential Ambassador

  • (http://FitFluential.com)
  • I am a part of a network of 3,000+ bloggers that work together to spread influential posts & support.
  • FitFluential has over 9000+ Members, reaching over 220 Million people every month on multiple social media channels.


The Eat Clean Diet – Ambassador

Image Link to Eat-Clean Diet's website, Kasey's Guest Blog Post


Speaker at the 2012 Fitness & Health Bloggers Conference in Boulder, CO.


BN Shape Contributor


Member of the Abundant Living Resources Speaking Group

Speaker at Pittsburgh’s Farm To Table Expo – 2012

-Healthy Eating For Kids
-Healthy Eating Cooking Demonstration For Kids 2012

Organized & Planned Fundraising Events

Stronger Than Sarcoma Bootcamp Fundraiser
Amy’s Army Bootcamp Fundraiser
-Tour ACW Wrestling Atendee 2013 – Fueled the Wrestlers with Powercakes