Hi, I’m Kasey (Arena) Brown!
I’m on a mission to help empower the youth & help women love their bodies while finding inspiration through fitness and food.
A little bit about me:
- Certified Personal Trainer
- Voted Top 10 Inspiring Healthy-Living Bloggers To Follow by SELF Magazine
- Best Selling Author of BODYpeace
- Blogger since 2011
- Owner of True To You Fitness TM.
- Bachelors Degree in Health & Physical Education
- Graduated with Honors from Slippery Rock University of PA
- IDEA Fitness Inspired Advisor
- FitFluential Ambassador
- Fit Approach Ambassador
- Cybex Trainer & Writer
Kasey is a fitness, health, and food enthusiast and the creator and voice behind the POWERCAKES blog and website. Kasey has a great passion and enthusiasm for fitness, fueling your body, cooking and baking. Kasey prides herself on teaching the importance of everyone finding their own balance in life.
Kasey stresses a personal outlook with her motto, “Be true to you!” and truly believes that you can live an abundant life in all areas as long as you stay true to yourself.
True To You Workshop News Feature
Slippery Rock University
Physical Education Convention
Body Image Speaker @
The University Of Iowa
IDEA Fitness Inspired Advisory Board
Brand Ambassador & Trainer
Personal Trainer at the Macy’s Under Armour Event
Herald Square, NYC
Featured in The New York Times
Women’s Health Magazine
*15 Women Share the Food Advice That Totally Changed Their Lives [here].
Voted “Fitness Blogger We Love”
Speaker & Former Trainer at
Todd Durkin’s Fitness Quest 10
Co-Founder Of The GLOW Retreat
Dick’s Sporting Goods Headquarters
“What’s Beautiful” Event October, 2013
Led 75+ participants in Power Hour class.
Top Blogger @
Nutrex-Hawaii Nutrition Summit
Former Personal Trainer at GNC Headquarters in Pittsburgh, PA
The Eat Clean Diet
- Recipe Feature
- Contributor to Eat Clean On The Go Survival Guide
Speaker at the 2012
Fitness & Health Bloggers
Conference in Boulder, CO.
Member of the Abundant Living Resources Speaking Group
Speaker at Pittsburgh’s Farm To Table Expo – 2012
Organized & Planned Fundraising Events
Fueled the Wrestlers with Powercakes