What’s Beautiful Event & Spirulina Hawaii Trip! All in one day? Yup!

October 23, 2013 -
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Hi all, Happy Wednesday! Today I wanted to share with you what I’ve got coming up this week! If you didn’t know, Under Armour What’s Beautiful hosts events all around the US. Tomorrow I will be running a workout at the Dick’s Sporting Goods What’s Beautiful Event! I am SO excited to be a part of this.  I will also be leading the workout on November 9th in NYC at Macy’s where anyone can come!! More info on that one soon.

Tomorrow there will be around 100 people coming to this event where mamacakes & I get to put them through a “Power Hour” workout! We will be on a basketball court & my mom and I have everything planned out where we will do all types of body weight & fun exercises throughout the workout. We also have some fun relays planned for the end! Winking smile I’m very thankful for these opportunities & am so excited to meet the employees tomorrow & put some what’s beautiful power in their lunch hour!


Pretty cool sneak peek into a recent photo shoot with my friend Abby from the Vintage Button Photography!!



Can’t wait to share all of these with you guys! Abby is a super talented friend of mine (from PGH) and together we are doing a giveaway for someone local – more details on that next week!!


Why next week? Well, after the awesome Under Armour Event tomorrow I literally jump on a plane to…..


The Nutrex Hawaii Nutrition Summit! Pinch me now?


I’ve been using spirulina for over a year now & this company has become friends of mine!  You can find out more about Spirulina (an amazing super food!) here. Some of my recipes are even featured in their recipe section! I’ve used it for Black Eye Pea Falafel Cakes with Lucky Shamrock sauce, Spirulina Guac, Spirulina Hummus with Yam Chip Dippers, & Crispy Green Kale Chips!

While I’m there, I will be attending presentations all about spirulina, seeing cooking demos (CAN’T WAIT!), touring the farm, & taking a glass bottom boat tour. I am so thankful for this opportunity & I can’t believe I’m really going to Hawaii to enjoy this 3 day event! Also, shout out to FitFluential for their support!

I will definitely keep you guys posted on [Instagram] [Facebook] & [Twitter] for updates about the UA Event & The Hawaii Nutrition Summit!

With that being said….I need to finish my laundry, make sure I’ve got everything ready to go for the workout tomorrow morning with Under Armour, & dig through my drawers to find my long lost bathing suit & sunscreen for Hawaii. What a day! My mom always says, take everything as an adventure! I am so appreciative to these supportive companies & the support from all of you that help make these opportunities possible.


I hope you all have a great day!

be true to you,

Red heart Kasey