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Embrace Your Seasons with Zappos & Under Armour.

August 18, 2020

This post is Sponsored by Zappos, but as always, all opinions are my own. Our journeys will be filled with…

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On The Eighth Day Of 12 Days Of Giveaways I Gave To You – Under Armour!
December 20, 2014

Happy Saturday, all! Hope you’re having a great weekend. After a bunch of flight delays, Corey finally made it safely…

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Friday Favorites [Beach] Edition! Emerald Isle, 2014
August 1, 2014

Hey all – happy FRIDAY! Before I head to one of my best friends Bachelorette day of festivities, I’ve got…

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Friday Favorites before the beach! (July 25th 2014)
July 25, 2014

Hey all! Hope you had a good week! I’ve been up and at it starting with a 6am client &…

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Friday Favorites! Little bit of pampering & being true to you. [July 11th, 2014]
July 11, 2014

Hey al! How has your week been? Started this morning off with some deadlifts with my new Steel Body bar…

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NYC & Civilian Military Combine 2014 Race Weekend Recap!
May 19, 2014

Hey all! Happy Monday! I am now back from an awesome awesome weekend in NYC! Team Average2Athlete & Powercakes took…

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My Current Weekly Training Update! [Workout Wednesday]
April 9, 2014

Hi all! Happy Workout Wednesday! With a busier schedule (which I love) I realized I haven’t updated you guys lately…

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Saddle Forearm Mount Winner & Workout Video!
April 2, 2014

hey all! Happy Wednesday! How are you? Yesterday between clients, teaching, & training the tennis athletes – I had about…

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Brendan Brazier’s New Thrive Cookbook, Recipes, & Challenge Loop Winner!
March 5, 2014

Hey all! Happy Wednesday! Very busy and productive week but it’s exciting! I love new possibilities and working hard towards…

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That one time I flew from Pittsburgh to…Pittsburgh.
February 21, 2014

helllooooo all! How are you? I hope your day is a little less chaotic than mine was yesterday. Started off…

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