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PMAW: Greek Cauliflower Rice
September 23, 2012

Greek Cauliflower Rice 1 head of Cauliflower – “Riced” (cut into small pieces and pulse in a food processor until…

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Today is the day!! #Fitness4Cure
September 10, 2012

hi all! So today is the day!! #Fitness4Cure Bootcamp to raise money for #strongerThanSarcoma! So excited and I’ve got a…

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one comment, add yours
Friday Favorites!
September 7, 2012

Hi all! Before I move on, just want to remind you of the PITTSBURGH BOOTCAMP I’m hosting this TUESDAY Sept….

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9 comments, add yours
YamCakes & Yolks
September 2, 2012

It’s that time again POWERMEAL A WEEK LINK UP! Today I’m sharing a new combo YamCakes & Yolks I took…

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8 comments, add yours
Fitness Magazine Feature & Moving Forward
August 31, 2012

hi there! Just want to start off by saying THANK YOU for the awesome comments on yesterday’s VLOG “My Pro’s…

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10 comments, add yours
#honesthour VLOG; My journey through competing.
August 30, 2012

Hey all! So today I’m going into some personal details and stories of my experiences with my figure/bikini competitions. I…

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11 comments, add yours
Eating More Plant Based VLOG
August 24, 2012

Hi all! So today I’m sharing a VLOG about my decision on eating less meat protein & trying to incorporate…

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39 comments, add yours
Bittie Babe Beach Bootcamp!
August 22, 2012

  So excited to share with you how my bittie & I stayed FitFluential while on vacation! I mean, of…

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Mamacakes, Apple Pie PowerBowl, & PowerCircuit!
August 17, 2012

hi all ! Sorry I’ve been MIA; you may have to get used to this posting every couple days thing…

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14 comments, add yours
RAW WALNUT PESTO And SAVORY YAMCAKE
August 11, 2012

ROUND 6 OF POWERMEAL A WEEK CHALLENGE! So excited to share with you a SAVORY YAM POWERCAKE 1 cooked yam…

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