My Weekly Training Videos – (10/6-10/12)
October 12, 2014
Happy weekend, all! Thoroughly enjoyed my Sunday morning with some Yoga to give the bod a bit of a rest…
More Posts
Plank Pulls & Hear Me Roar Event TOMORROW!
February 10, 2014
Happy Monday all! How was your weekend? Met my knew client yesterday morning & ended up talking for 2 hours!…
no comments, add yours
Power Plates Day FOUR [Mountain Climbers] & Weekend Workout!
February 4, 2014
Good afternoon everyone! How is your Tuesday so far? This morning was definitely an Action Wipe morning post Spin Class!…
6 comments, add yours
Following your heart, doing deadlifts, & Friday Feature-Jesse Dietrick!
July 19, 2013
Hi all! HAPPY FRIDAY! Still a bit of a crazy week but in the midst of sliding down slip n’…
3 comments, add yours
NUX USA Apparel Review & New POWER WOD!
June 5, 2013
Good afternoon everyone! Hope you’re having a wonderful Wednesday. If you didn’t get a chance to check out my Amy’s…