Spring Style with adidas
March 27, 2025
Happy (almost) Spring, friends!! As the weather warms up (thankfully) and the days grow longer (yayyy), it’s the perfect time…
More Posts
Holiday Gift Guide 2024
December 8, 2024
Happy Holiday Season, friends!! I can’t believe we’re already into the most wonderful time of the year (other than the…
no comments, add yours
Ultraboost 5X Running Shoe [review]!
September 24, 2024
Happy almost Fall, friends! I can’t believe how quickly time flies. As much as I love summer, once I embrace…
no comments, add yours
Summer 2024 adidas Top Fits!
June 27, 2024
Happy Summer 2024 my friends! After blogging this many years, you all should know that summer is my favorite time…
one comment, add yours
How Many Days Per Week Should You Be Lifting?
April 9, 2024
As a Personal Trainer for over 12 years, one of the questions I often get is “how many days per…
no comments, add yours
adidas holiday gift guide – sales and more!
December 6, 2023
Happy December, my friends! Dang has time been flying. Ever since opening the Studio, I swear the months are speeding…
no comments, add yours
We Opened Our Own Training Studio!!
October 30, 2023
After many years of ideas, visions, dreams, & hard word, we opened our own Studio!! Let me introduce you to…
no comments, add yours
Friday Energy Dumbbell Circuit!
July 28, 2023
Happy Friday, friends! How are we doing? Summer is in full swing and I loooove getting in an outdoor workout…
4 comments, add yours
My Go To Summer Fits with adidas!
July 1, 2023
HAPPY SUMMER FRIENDS! I can’t believe it’s already here, my favorite time of year! If you’re anything like me, soaking…
no comments, add yours
Sometimes You Have to Side-Step to Move Forward
March 30, 2021
Sometimes you have to side-step in order to move forward. Read that again. I was on the phone the other day…