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Sometimes You Have to Side-Step to Move Forward

March 30, 2021

Sometimes you have to side-step in order to move forward. Read that again. I was on the phone the other day…

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More Posts
Back To Basics with Progressive Overloading.
February 27, 2021

There can be a ton of confusion in the Fitness Industry when it comes to social media on what is…

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30 comments, add yours
How To Progress Your At-Home Workouts
April 22, 2020

Hi friends, how are you? Hope you’re doing ok, following along with guidelines to keep yourself & others safe, &…

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42 comments, add yours
Fertility, Strength, & Fitness – International Women’s Day with my Client Hannah!
March 8, 2020

Hi my friends & Happy International Women’s Day! Photography: @the.photographygirls My friends at adidas and I are celebrating ALL women today…

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Pesto Turkey Burgers & Grilled Maple Orange Pineapple Dessert with ADIDAS & FUEGO GRILLS!
August 16, 2018

Happy Thursday, friends! Hope you’re having an awesome week! Does anyone feel like summer is just FLYING by!? Why is…

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