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6 Quick Beginner Aqua Aerobics Tips To Get Started [Guest Post]
April 3, 2014

Hi all! Happy Thursday! Today a fellow writer, Patricia, is going to share with you her 6 Quick Beginner Aqua…

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6 comments, add yours
Saddle Forearm Mount Winner & Workout Video!
April 2, 2014

hey all! Happy Wednesday! How are you? Yesterday between clients, teaching, & training the tennis athletes – I had about…

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one comment, add yours
Let’s chat about ice cream…
April 1, 2014

Good morning everyone! How’s the week going for you? Remember that Fruit & Red Wine Balsamic Reduction that papacakes made…

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10 comments, add yours
Sautéed Taco Kale PowerPlate & UA ArmourVent launching April 1st!
March 30, 2014

Good morning everyone! How is your weekend going?  I’m headed here soon to train a client and then get in…

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3 comments, add yours
How my clients & I #TakeAction with Action Wipes!
March 29, 2014

hey all! Happy Saturday! Hit the gym this morning with Coreycakes! It’s been a while since we’ve got to work…

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no comments, add yours
Bantam Jeep Heritage Festival Muddy 5k Run on Father’s Day!
March 27, 2014

Hi everyone! Happy Friday! I am currently at a local high school presenting for Professional Friday! While I’m out &…

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no comments, add yours
Rediscovering my love for Stuffed Pepper Soup & my new workout partner!
March 27, 2014

Hey all! Are you ready for one of my, not so pretty, food pictures? Have you ever had stuffed pepper…

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3 comments, add yours
Power Up Your Marathon Event [RECAP]!
March 25, 2014

Hey all! Happy Tuesday! As most of you know, a week ago we hosted the Power Up Your Marathon Training…

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3 comments, add yours
The Saddle iPhone Forearm Mount [Giveaway]!
March 24, 2014

hey all! Happy Monday! Starting off this week with a GIVEAWAY! If you’re anything like me, whenever I’m working out,…

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46 comments, add yours
Honey Pumpkin Butter Chia Yogurt Powercakes!
March 23, 2014

Hey all! Happy Sunday! Spent the day yesterday with my good friends Jeff & Kateri as we cheered on our…

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5 comments, add yours
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