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What Does “Be True To You” Mean To You? Via Jill Conyers
January 26, 2014

Good morning everyone! Happy Sunday! How has your weekend been? It’s SUPER snowy around this area which is like perfect…

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Under Armour Spine Evo Running Shoes & Headband Giveaway! [11 Days Of Giveaways]
January 24, 2014

Hi All! Happy Friday!! Last night I presented at the College Corey works at & it went great! Sorry for…

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Win a $50 iHerb.com Shopping Spree! [11 Days Of Giveaways]
January 13, 2014

hey all! HAPPY MONDAY! Are you ready for DAY ONE of the [11 DAYS OF GIVEAWAYS!]? I’m so excited for…

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The power of a thought…
January 8, 2014

hey all! Happy Wednesday! It’s a little bit warmer today so I may not need as many layers as yesterday…..

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Happy New Year! [2014] & Rear Delt Cable Pulls!
January 1, 2014

hey all! How was your New Years Eve!?  We kicked off the New Year with Corey’s family! We went to…

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Staying True To Your Passion & Pushing Forward
December 29, 2013

Hi ALL! Gosh, where have these past few days gone!? For real, I swear it was just Christmas & now…

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Christmas Sweaters, Shrimp Scampi, & Weekend Recap!
December 17, 2013

Hi all! Happy Tuesday! Up & at it this morning with 6 am spin & some hamstring work! I always…

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Foodie highlights from this week! [Friday Favorites] 12/13
December 13, 2013

Hey all!  Happy Friday! SO glad you all enjoyed my Pumpkin Egg Nog Oat Cookies & Dark Chocolate Bark Holiday Recipes…

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Cable Cross Over & Bench Dip Super-Set for Power Monday Moves!
December 2, 2013

Hey all! Hope you had a great weekend! I’ve been visiting the boy & it truly was a relaxing weekend…

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Turkey Trot 5k & Thanksgiving Day Recap! [2013]
November 30, 2013

hey all! Have you entered the VEGA Protein Smoothie Mix Giveaway? If you haven’t done that yet, just click [here]…

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