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Looking for a way to engage & strengthen your core? THIS is the move!

July 9, 2014

Hey friends! How’s your Wednesday going? Today I got to get in a great workout in between coaching & clients….

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25th Birthday & July 4th [Recap]!
July 7, 2014

hey all! How was your weekend? Do you ever feel like you do so much over the weekend that Monday…

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Rooted Beauty Products Birthday [Giveaway]!!
July 4, 2014

Hey all! Thank you guys so much for all of your birthday wishes yesterday! Can’t believe I’m the BIG 2-5….

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Amy’s Army Bootcamp Fundraiser RECAP!
July 3, 2013

Good morning everyone! Today I turn the big 2-4! It’s crazy, in a good way, to think how much has…

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Birthday Recap & Switching things up!
July 6, 2012

hi all! better get your reading glasses on because I’ve got a lot to fill you in on! I had…

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MirrorlessMonday, Happy Birthday, & Sneak Peek of New Recipe!
April 22, 2012

  Hi all! So it’s Sunday, and we all know I love Sunday’s! Today I did some food prep like…

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Hi, I'm Kasey!

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