What’s Beautiful Mid Point Highlights!
June 10, 2013
Happy Monday all! Today is challenge FOUR of the #whatsbeautiful campaign that I am working on with FitFluential & Under…
#plantPOWER Eggplant Socca Lasagna
November 10, 2012
Hi all, last night on facebook I posted about my proud teacher moment I had yesterday! So I apologize if…
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Videos
April 22, 2012
My YOUTUBE Channel http://www.youtube.com/user/kea9578 Fitness Tabata Interval Workout Local News Story “Zumba in Physical Education” 10% off Discount on ANY…
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Coconut Flour POWER COOKIES!
April 17, 2012
hiiiiii there! so a few things before I get to my NEW POWER RECIPE 1) If you haven’t entered my…
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GYMBOSS Interval Timer [Giveaway]!
October 25, 2013
Hey all! I am currently trying super hard not to fall asleep as I sit & wait a few hours…
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Workout twin, Dumbbell Step-Ups, & Powerbowl Challenge Day THREE Features!
September 3, 2013
hi all! Hope you had a great day after your long weekend! It’s not always easy to get back into…
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Amy’s Army Bootcamp Fundraiser RECAP!
July 3, 2013
Good morning everyone! Today I turn the big 2-4! It’s crazy, in a good way, to think how much has…
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3 Ingredient Plantain Flatbread
June 20, 2013
Happy Thursday everyone! Lately I’ve been super inspired by the lovely Purely Twins with their plantain recipes! I’ve always been…
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Recent Eats – Butternut & Black Bean Brown Rice Wrap!
June 18, 2013
Good morning everyone! Hope you’re enjoying your Tuesday! I just wanted to start off by saying THANK YOU so much…
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Memorial Day Remembrance
May 27, 2013
Good morning everyone! I hope you had a great weekend. Today I am postponing my #MirrorlessMonday post until tomorrow so…