hi all! 
Today is my favorite day –
POWERMEAL A WEEK SUNDAY CHALLENGE!
A day to LINK UP your recipe for the week
to give others inspiration!!
I took my original recipe for my
CHIA JAM FILLED POWER MUFFINS
& turned them into
BLUEBERRY LEMON POWER SQUARES
& nowwww I turned them into
Cherry Chocolate Chip POWER SQUARES!
Thanks to my inspiration from my
GNC ALL NATURAL WHEY PROTEIN POWDER!
CHERRY CHOCOLATE CHIP POWER SQUARES
3/4 Cup Coconut Flour
1/4 cup of GNC ALL NATURAL WHEY PROTEIN POWDER
1 tsp Baking Soda
1/2 Cup Unsweet Applesauce
1 Cup Unsweet Almond/Coconut Milk blend
(any milk of choice)
3 Egg Whites
2 Whole Eggs
2 tsp Pure Vanilla Extract
20ish Drops of Liquid Stevia
(you can add 1/2 cup dry sweetener
or 3 TB of sweetener of choice or a mashed banana)
1 Cup of Chopped Fresh Cherries
1/2 cup of Cocoa Nibs
(which I bought here)
don’t forget you can use my coupon code
XUG228 for $5 off your first order
or $10 off your order of $40!
*Mix all ingredients and put into an 8x8 baking dish;
bake for 25-30ish minutes at 350 degrees**
**notice the ish – I found that baking with whey protein made the cooking time faster,
therefore check it at 25 and judge from there!
These would be great POST WORKOUT!
or any time of the day, duh.
Also, don’t forget to STORE IN THE FRIDGE.
I learned this the hard way;
totally went to take a bite out of one like 3 days later
and almost threw up because the recipe will go bad if you leave them out
in room temp for a long period of time!
#whoops! 
Can’t wait to see your RECIPES for the week!! 
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I love this recipe! Chocolate cherry is such a great combination! You come up with the best recipes with such quality ingredients! I love it!
Great recipe! This would be a great snack to satisfy your sweet tooth, but also give you lots of protein.
I love cherries so these bars sound like such a great snack and/or treat!!
Powercakes this is my first time making one of your recipes-the powersuares turned out delish and I baked them for 50 minutes instead of 25-30 so they set:) thanks for sharing your fun recipes!
OMG – YUM!!!!!!!!!!!!! I want one of those squares right now!
Can I use all egg whites – liquid – I don’t keep whole eggs in the house that often….
I LOVE THAT YOU SHARE _ THANK YOU!!!!
Yes I think all egg whites would be fine!!
Where do you get your liquid stevia? Can’t wait to try this
These look SO GOOD. Is that whey unflavored??
yes it is!! :]
I love it. Looks great and even better, the recipe is not too complicated. Thanks for sharing, and thanks for the linky!
No problem!! <3
Hello! I understand this is somewhat off-topic however I needed to ask.
Does managing a well-established blog like yours take a large
amount of work? I am brand new to operating a blog
but I do write in my diary everyday. I’d like to start a blog so I will be able to share my personal experience and views online. Please let me know if you have any kind of ideas or tips for new aspiring blog owners. Thankyou!
Can I use a flax egg or silken tofu instead of the egg?
Absolutely!! ;]