Hello friends! Happy Tuesday!

This is my WOO I’VE BEEN UP SINCE 5AM FACE! Which is fine by me because my girl Lauren came over & crushed her workout followed by two of my favorites to train, Jeff & Dena! All before 8am? Sure thing! And I even got to see my “niece” finely rae by stopping over my brother’s place.

Not just saying this cause she’s my niece and all – but she is too dang cute! Anywho – today I’m putting out a CALL TO ACTION from YOU! :] I am currently in the middle of switching a lot of things up over here in Powercakes land. I’ve got a fun project I’ve been working on for months now as well as some website changes we are going to make. BUT one of the most important things I want to know from you is “WHAT WOULD YOU LIKE TO SEE MORE OF?!”

Seriously! I want to know –

Training Videos?

Food Videos?

Q & A’s? 

This was a shot from the True To You Workshop that I just posted a recap video to – check it out [here]!

I have a goal before the year is through to kick up my video game a few notches & that totally starts with you! I want to be a guide, coach, friend, & mentor and to do that – I want to know what you’d like to see.

In turn – you will then see what I’ve had up my sleeve & together we can totally rock it.

Feel free to leave a comment below – you guys rock! <3

Be true to you,

xo Kasey

Don’t forget to PRE-ORDER your copy of BODYpeace today!