Today’s JUNE POWERMEAL A DAY topic is

EAT A RAINBOW!

Me versus a salad bar…I win!

It’s so important to eat different colors to get as many
vitamins & nutrients
into your body as possible! At least, that’s how I look at it.
I try to incorporate as many colors as I can into my POWERMEALS throughout the day!

*roasted veggies, red onion, capers,
strawberries, & all natural chicken sausage.

*PAPACAKES makes a mean grilled veggie bake with grilled chicken.
(I’ll be posting this recipe during the challenge!)

*sautéed kale, spinach, capers, avocado,
strawberries, raspberries, & blackberries.

*powerOMELET with avocado, 1 dippy egg,
& a side of rainbow berries!

So as you can see, I definitely eat a RAINBOW on a daily basis
& I think it’s so important to your overall health!!

It’s so important to eat a variety of POWERFOODS.

So show me how you “EAT A RAINBOW” !

via twitter, instagram, facebook,
or leave me a comment with a link to your pic!
you can also e-mail me kasey@powercakes.net

Can’t wait to see your
POWERMEALS!!