adidas holiday gift guide for gear under $100!
November 26, 2025
Happy (almost) Thanksgiving, friends! I can’t believe we’re already into November & the Black Friday deals are poppin’!! Finding the…
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My Top Leggings for the Fall!
September 22, 2025
Happy Monday, friends! One of the best things about Fall in New England is also one of the trickiest because…
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The Ultimate adidas Gym Bag Must-Haves
September 3, 2025
Happy September, friends! I can’t believe we’re already here! With a new season, comes more organization, with a potential new…
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Summer Nights 5K Recap
June 23, 2025
This past Thursday, our True Training Studio crew laced up and hit the pavement for the Narragansett Summer Nights 5K…
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Spring Style with adidas
March 27, 2025
Happy (almost) Spring, friends!! As the weather warms up (thankfully) and the days grow longer (yayyy), it’s the perfect time…
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Holiday Gift Guide 2024
December 8, 2024
Happy Holiday Season, friends!! I can’t believe we’re already into the most wonderful time of the year (other than the…
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Ultraboost 5X Running Shoe [review]!
September 24, 2024
Happy almost Fall, friends! I can’t believe how quickly time flies. As much as I love summer, once I embrace…
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Summer 2024 adidas Top Fits!
June 27, 2024
Happy Summer 2024 my friends! After blogging this many years, you all should know that summer is my favorite time…
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How Many Days Per Week Should You Be Lifting?
April 9, 2024
As a Personal Trainer for over 12 years, one of the questions I often get is “how many days per…
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adidas holiday gift guide – sales and more!
December 6, 2023
Happy December, my friends! Dang has time been flying. Ever since opening the Studio, I swear the months are speeding…