This took the words right out of my mouth #beTRUEtoYOU

December 7, 2012 -
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hi all!

Started this morning off with a HUGE powerbowl smoothie!

1 TB Spirulina, 1 cup frozen spinach, banana, 3 TB hemp seeds,
cinnamon, vanilla stevia & coconut milk until desired consistency!

Headed to school now & first period I’m being interviewed
by one of the English classes for “Professional Friday”!

I can’t wait to share my story with them
& tell them to go for their dreams Winking smile

Since, only a few years ago, I was sitting in their chairs!

If you missed it, Rachel was my #beTRUEtoYOU
Challenge winner of the Under Armour Hoodie!

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Check out her story here!

Also, I’ve been watching youtube clips on self defense
because that’s what I’m teaching this week to my students this week.
While skimming through clips, I came across this video and I wanted to share!

 fit mags
This is not putting anyone down or discrediting any fitness model;
this is genuinely saying to strive to be the best version of YOU.

So often we strive to be someone else that we see in the media.

I think that those images and models are GREAT for motivation & inspiration;
but let’s work on being happy with ourselves.
Let’s try to not hold ourselves to a standard that we
assume we need to be at.

#beTRUEtoYOU & keep up your hard work!

beTrueToYouBTN-400x250
Any positive step is a step in the right direction!

PS. A VLOG will be coming up soon
with info about a big decision I’ve made!

XOXO

Red heart

Powercakes

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