This took the words right out of my mouth #beTRUEtoYOU

December 7, 2012 -
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hi all!

Started this morning off with a HUGE powerbowl smoothie!

1 TB Spirulina, 1 cup frozen spinach, banana, 3 TB hemp seeds,
cinnamon, vanilla stevia & coconut milk until desired consistency!

Headed to school now & first period I’m being interviewed
by one of the English classes for “Professional Friday”!

I can’t wait to share my story with them
& tell them to go for their dreams Winking smile

Since, only a few years ago, I was sitting in their chairs!

If you missed it, Rachel was my #beTRUEtoYOU
Challenge winner of the Under Armour Hoodie!

Check out her story here!

Also, I’ve been watching youtube clips on self defense
because that’s what I’m teaching this week to my students this week.
While skimming through clips, I came across this video and I wanted to share!

 fit mags
This is not putting anyone down or discrediting any fitness model;
this is genuinely saying to strive to be the best version of YOU.

So often we strive to be someone else that we see in the media.

I think that those images and models are GREAT for motivation & inspiration;
but let’s work on being happy with ourselves.
Let’s try to not hold ourselves to a standard that we
assume we need to be at.

#beTRUEtoYOU & keep up your hard work!

Any positive step is a step in the right direction!

PS. A VLOG will be coming up soon
with info about a big decision I’ve made!


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