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Monday Shoulder Circuit & Single Serve #DailyHiit Blueberry Oat Cookies!

October 22, 2013

Happy Tuesday everyone! I hope you had a good start to your week. After a productive start to my day…

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Outdoor POWER Plyo & Sprint Workout + Refueling Eats!
July 14, 2013

Good morning all! HAPPY SUNDAY! It’s a gorgeous sunny morning here – hopefully it’s the same for you wherever you…

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5 comments, add yours
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Birthday Recap & Switching things up!
July 6, 2012

hi all! better get your reading glasses on because I’ve got a lot to fill you in on! I had…

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GIVEAWAY WINNERS, FRUITS, & VEGGIES
June 27, 2012

`hi all! Got home last night from the Fitness & Health Bloggers Conference & have been super busy since, with…

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11 comments, add yours
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Mirrorless Monday Marathon Recap & Sharkies GIVEAWAY!
May 7, 2012

Hi all! So we all know it’s MIRRORLESSMONDAY & today I AM so proud of my best friend SARAH!! Check…

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152 comments, add yours
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Health and Fitness Presentation Update
March 23, 2012

Hi all! Hope you’re enjoying your week. The weather is STILL gorgeous here! 80 degree’s today, can’t beat it! Anyway,…

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Hi, I'm Kasey!

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