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Birthday Recap & Switching things up!

July 6, 2012 By 12 Comments
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hi all! better get your reading glasses on because I’ve got a lot to fill you in on! I had an awesome birthday weekend with the fam followed by an awesome birthday DAY! I got a whole foods gift card best. gift. ever. Where I spent most of my afternoon; yes, I get excited for things like this. I got some walnuts, grass fed beef, fruit, coconut kefir, coconut milk, tahini, coconut milk ice cream (OMG), feta, eggs, & lots of BULK items like sprouted seed granola (so good!), cocoa nibs, & trail mix! I also picked up some Grilled Plantain Salad – I need to replicate … [Read more...]

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GIVEAWAY WINNERS, FRUITS, & VEGGIES

June 27, 2012 By 11 Comments
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`hi all! Got home last night from the Fitness & Health Bloggers Conference & have been super busy since, with some pretty cool meetings can’t wait to share with you all soon; basically Colorado has changed my life. I will be doing a whole post about it; but for now check out my RECAPS of the Conference! Day 1 Day 2 Day 3 So onto the exciting news!! The 3 winner’s of the POWER FUSION GIVEAWAY are… & one of my INSTAGRAMMERS @HealthyFood (hope you’re okay with winning chocolate ) Ladies, CONGRATS!! & please e-mail me … [Read more...]

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Mirrorless Monday Marathon Recap & Sharkies GIVEAWAY!

May 7, 2012 By 152 Comments
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Hi all! So we all know it’s MIRRORLESSMONDAY & today I AM so proud of my best friend SARAH!! Check her out representing her BN SHAPE sports bra! My reason for being so proud; she completed her SECOND Marathon and shaved 9 minutes off of her time from last year! She ran 26.2 miles in 3 hours & 39 minutes!! Honestly, so PROUD of her! She is a true inspiration. I plan on doing a whole post on her story, can’t wait to share! best part about this day, I met her at mile 10 (Starbucks) to hand her an iced coffee! LITERALLY as I walked out of starbucks, she ran by! It … [Read more...]

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Health and Fitness Presentation Update

March 23, 2012 By 11 Comments
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Hi all! Hope you’re enjoying your week. The weather is STILL gorgeous here! 80 degree’s today, can’t beat it! Anyway, I wanted to fill you in on my “Healthy Eating & Fitness Tips” Presentation last night! My mom came up to school and we worked on the PowerPoint a little; She brought so much information that we couldn’t wait to share! I have to say, I am very blessed to have a Mother that is into fitness and health. It is such an amazing thing to be able to share the same passion & be able to help each other spread the knowledge! We both were able to elaborate … [Read more...]

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