Birthday Weekend & Challenge Winner!

July 3, 2012 -
12 comments, add yours

 

Hi all!
It’s my 23rd birthday!!
I have to admit, I feel a bit older now!
But I’m not complaining Winking smile

I had an awesome weekend;
my family from South Carolina was in to visit!
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*I had to snap a picture of my 88 year old Aunt Rita
who looks & acts like she’s 35 ;
Especially with her rockin red hair!
But our boys sure do know how to be gentlemen Winking smile

So how about my aunt surprised me with floor seats to
the Tim McGraw & Kenny Chesney concert!!
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I have to say that Tim Mcgraw is one of the few men that can
pull off white jeans, white v-neck, & a black cowboy hat.Winking smile

The next morning my #FitFluential boyfriend
& myself hit up the gym for a Back & Bicep day!

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I also ran 2 miles since I’ll be running a 5k tomorrow
for the 4th – and we all know that powercakes is no runner;
but I sure do pretend to be!

After spending the rest of the day/night with the fam;
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The next morning I started the day with some CHIA OATS!
(oh, how I’ve missed them!)
Loving that my tummy is totally handling grains like a champ lately Winking smile

Then I headed to the gym with my 15 year old cousin Kelsi!
We had an awesome shoulder work out where I taught her all about proper form
& super-setting! She was a tough little cookie!

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And she’s got a pretty decent tricep muscle if I do say so myself!
I treated her to a Starbucks afterwards and I got an iced black coffee
while she got a frap! #coffaddicts

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Dinner was a FLANK STEAK SALAD
with feta – thanks to PAPACAKES!

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We spent the afternoon at the pool before heading to a baseball game!
It was a great way to spend the weekend with my favorite people! Red heart

I also wanted to announce the winner of the
HAND PAINTED WINE GLASS

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Kaitlin –  you did an awesome job with the
JUNE POWERMEAL A DAY!
As did everyone Winking smile but I could only pick one winner!
Check out this girls CLEAN #POWERMEALS!!

Please e-mail me Kasey@POWERCAKES.net
with your information so I can send you your prize
by Designs By Sarah!

For all those who didn’t win,
you can use the coupon code
SARAH15OFF
for15% off your order!!

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Hopefully you’ll join in the new challenge –
POWERMEAL A WEEK link up that
I’ll be hosting every sunday!!

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Enjoy your 4th of July!! Red heart

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