hey all! How was your weekend?
To kick off this monday – I’ve got 4 new videos for you! For this weeks So Delicious Save Summer Campaign the theme is “GET MOVING” & it couldn’t be more perfect because I truly truly LOVEE training outside.
If there is one thing I wish I could save from summer – it would be the ability to train outdoors all year! I’m a bit jealous of you west coast peeps.
The goal this week is to capture how you “Get Moving”. Here are some ideas to get you started:
- Go for a run
- Hit the gym
- Chase your kids
- Walk the dog
- Go for a walk during lunch
They challenged me on Instagram to a friendly get moving Powercakes Challenge which consisted of:
AMRAP (As Many Rounds As Possible)
30 seconds: Jump Rope
30 Seconds: Kettle bell Swings
30 Seconds: Push Ups
I LOVE this & totally accepted the challenge – Ally had completed 6 rounds & Jesse did 8 so my goal was to match my girl Ally’s 6 rounds:
Then, after 2 rounds, I thought – hm, how can I REchallenge them?
So, for 4 rounds I did the challenge with my Harbinger Fitness weighted vest on: Incase you missed it- I was recently represented in Women’s Health Magazine on this very topic on how to choose a correct weight for a weighted vest.
Then today, I really love this whole challenge thing, so I got my girl Lauren in on the action during our training session!
She did awesome – we did 4 rounds today.
1 round started with jump rope, 1 round started with hops, and 2 rounds started with jumping jacks. This girl has been killin’ it & is now months past a foot surgery that once held her back – but not anymore!
Just goes to show – a friendly challenge can inspire more than just you! So get out, get moving, & enjoy your summer!
Be true to you,
What is your favorite way to get moving in the summer?
Make sure to hashtag #savemysummer for a chance to win a So Delicious Prize!