Hi guys!

So I’m now on SPRING BREAK!
Which couldn’t come at a better time,
I really felt like I needed a little break from everything
& I admit, there is no place like home <3

Anyway, I’m looking forward to this break because I get to see my family & friends!
Today for example:
I’m headed to the gym where my mom works to do a circuit work out
& then meeting my Grandpa for lunch with my Brother!

Then headed to dinner with some friends!
Talk about a day of working out & food…
my favorite combination

Speaking of FOOD, today is What I Ate Wednesday!
& APRIL is serve up an extra cup of VEGGIES!
Thanks to Jenn @ www.peasandcrayons.com
for hosting this healthy party!

I figured I’d go with the theme here
and show you how I like to incorporate MORE VEGGIES!

Last night we ordered from one of
our favorite restaurants for my dad’s birthday!

#PROOF

that you can EAT CLEAN while ordering TAKE OUT!

I ordered salmon & avocado cucumber roll (top left)
with some STEAMED shrimp & veggies that I served with my
Coconut Aminos instead of soy sauce! (top right)

My dad ordered his favorite sushi rolls with some brown rice & steamed shrimp & veggies!

Point for Dad on that one!

I also loved my fortune;
”Truth can be harsh, but it can be helpful.”

I always say that everybody wants honesty but nobody wants to hear the truth.
Sometimes the truth CAN hurt,
but personally I’d rather be told the truth instead of a lie.
in the long run, you’ll appreciate the truth more than the lie.

So the point is; once you face the truth,
it really is easier to move forward from that point!

been there, done that

So onto MORE POWERFOODS & VEGGIES
(you can see my benefits of KALE post here
or
you can see my benefits of GRAPEFRUIT here)

A NEW RECIPE FOR YA!
“RAW STUFFED PEPPERS”

#POWERMEAL

1 Can of Tuna
3 TB of Nutritional Yeast
(check out my post about the nooch here)
1/4 Cup of Salsa of choice

STUFFED INTO:
1 Bell Pepper
TOPPED WITH:
1/2 chopped Avocado
SERVED OVER:
Spinach Salad

Directions:
Drain 1 can of tuna,
mix with nooch & salsa.

Cut pepper in half and remove seeds.

Stuff the peppers with the tuna mix
& serve over salad of choice!
(or over anything you’d like!)

I also topped mine with my favorite healthy fat –
AVOCADO!

It’s such a yummy combination!

Hope you enjoy!
xoxo

PS just got my pictures from my COMPETITION
& I uploaded some videos from back stage!
(you can see my EATS from my competition day here)

Can’t wait to share them with you!!

Question:
Would you rather be told the truth?

What’s your favorite food to “ORDER IN” ?