Homemade Dalgona Coffee & Matcha (sugar-free).
May 8, 2020
Happy Friday, friends! I hope you are well. Not sure about you, but I’ve become quite the barista during our…
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Maple Mustard (Air Chilled) Chicken Salad
August 25, 2018
Happy Sunday, friends! I hope you’re having an awesome week. My girl Alessandra and I did a LIVE Instagram Q&A…
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[Day 5 of 14 Days Of Giveaways 2017] EGGLAND’S BEST EGGS & AVOCADO EGG SALAD
December 11, 2017
Happy day 5 of the 14 DAYS OF GIVEAWAYS 2017, friends! Today I’m so excited to bring to you one…
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Protein Lasagna! [Recipe]
November 28, 2017
Happy Tuesday, friends! I hope you had an awesome Thanksgiving with your friends & family! We always go home for…
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Cookie Dough Protein Balls
February 13, 2017
Hello my friends & happy Monday! Hope you’re having a great start to your week! Over the weekend I got…
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Potatoes For Performance + Rosemary Sea Salt Scalloped Baked Potato
February 7, 2017
Happy Monday, friends! Hope you’re having a great start to your week. Today we’re chatting all about one of my…
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Naked Nutrition Giveaway & Pumpkin Spice Stuffed Protein Muffins!
November 9, 2016
Happy Wednesday, friends! Corey & I are about to head home for a few days to visit our families and…
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Squash & Caramelized Onion Omelette Sandwich with Avocado
September 15, 2016
Ok friends…unless you’re under a rock you’ve totally seen the FALL FLAVORS everywhere! As much as I love my warm…
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Lemon Blueberry Protein Mousse, Protein Coffee, & VITAL PROTEINS GIVEAWAY!
June 14, 2016
I just want to start off today’s post with a moment of silence for those lives lost in Orlando this…
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Vanilla Butter Protein Bites!
April 17, 2016
Guys……These. Cookies. Were. Good. ….just saying ;] My friends at Now Foods just came out with a naturally flavored butter…