New Workout Video! Ropes, Push Press, & TRX Plank Power Circuit.
January 6, 2014
Hey all! Ready to kick off this week with a new Monday Power Moves workout? If you’ve missed any of…
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Shoulder Tabata Power Workout!
November 28, 2012
hi all! If you haven’t entered the #beTRUEtoYOU challenge yet – you have until Monday to do so to be…