LEG DAY #PROOF & VEGGIE NOODLES
August 11, 2012
hi all! hope you had a good week! If you missed Monica’s guest post on how she ate clean…
POWERLEG CIRCUIT + CITRUS SHRIMP
August 6, 2012
POWERLEG CIRCUIT WORKOUT Part 1 of our POWERLEG CIRCUIT! 1) We did squats on the smith machine; we put our…
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Favorite POWERMEAL
June 30, 2012
hi all! loved seeing what your favorite POWERCAKES were for yesterday’s June POWERMEAL A DAY! After having an awesome…