LEG DAY #PROOF & VEGGIE NOODLES
August 11, 2012
hi all! hope you had a good week! If you missed Monica’s guest post on how she ate clean…
POWERLEG CIRCUIT + CITRUS SHRIMP
August 6, 2012
POWERLEG CIRCUIT WORKOUT Part 1 of our POWERLEG CIRCUIT! 1) We did squats on the smith machine; we put our…
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LIVE WELL NOW
August 2, 2012
Hi all! Today I wanted to send a special THANK YOU to GNC & FitFluential for sending me these amazing…
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Guest Post: Tips for fitness while traveling on an RV for 3 weeks!
July 31, 2012
hi all! Today I wanted to share an awesome Guest Post from a #FitFluential lady named Monica who was traveling…
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OBX lovin’ #FitFluential Style
July 31, 2012
hey all! So as most of you know, last week I was on vacation with my bittie (best friend) sarah!…
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NRG MATRIX 30-Day Challenge
July 20, 2012
Hey all! If you missed this weeks POWERMEAL A WEEK CHALLENGE check it out here!! So I’m currently at the…
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Blueberry Lemon CHIA JAM Filled PowerSquares!
July 19, 2012
hi all! I recently got the opportunity to review Valerie Water’s VALSLIDES Check out my review here! VALSLIDES They have…
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Valerie Waters “ValSlides” REVIEW!
July 18, 2012
Hi all! So excited to share with you this AWESOME product called VALSLIDES! I’ve been adding them into my workouts…
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#MIRRORLESSMONDAY Progress, Lettuce Wraps, & PowerDressing!
July 16, 2012
hi all! I’ve realized most of my posts have super random titles because when things happen in my life I…
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POWERMEAL A WEEK ROUND 2
July 15, 2012
WELCOME TO POWERMEAL-A-WEEK SUNDAY CHALLENGE LINK UP ROUND 2! If you missed it; POWERMEAL A WEEK ONE was Watermelon &…