#PP PerfectFit Protein GIVEAWAY

October 16, 2012 -
34 comments, add yours

hi all!
If you missed a few recent posts…
Have You
Declared your goal?
Have you been
FALLing into the weekends lately like I have?


Today for PLANTPOWER Challenge –

Why not try…

Apple Pie Smoothie

Chocolate Covered Peach

Chocolate Covered Cherry

Coconut Mango POWERBERRY


Mango Vanilla

Lately I’ve been loving my GREEN SMOOTHIES as my mid-afternoon snack!

For example, my night time #POWERSnack lastnight was a
GREEN SMOOTHIE/PUDDING that I posted on Instagram

There are a lot of different opinions on eating at night;
I personally always have a snack at night.
Something small enough that is sweet-
perfect combo for night for me!
Again, #beTRUEtoYOU! What works for me may not work for YOU!

I love my green smoothies & I didn’t get a chance to make one yesterday
(I try to have one a day!)
but last night I came home from work hungry
(pudding because I make it thicker than a smoothie!)

I’m not sure Of my exact measurements but close to
1 cup frozen spinach,
1/3 cup frozen carrots (love doing this)
2 TB pumpkin,
1 tsp Nutrex spirulina powder,
1 tsp
maca powder,
1 TB flax,
1 TB
mila chia powder,
1 cup unsweetened coconut milk,
2 tsp cinnamon & liquid stevia drops,
& topped with 
cacao nibs & coconut butter!

blended in my magic bullet anddddd there is healthy chocolate sauce
underneath for that last awesome spoonful!

Nothing like a bowl of #powerfoods!

Speaking of powerfoods, our friends Karena & Katrina from Tone It Up


How nice of them!?

I’m all for a good brown rice protein! Winking smile

How to enter? Just leave a comment & tweet/post a pic of your

Make sure to tag @powercakes @theloveofkale @perfectfit

Also, keep an eye out for Heather’s amazing Plant PowerSMOOTHIE RECIPE
coming up later with more details on the giveaway!!


I get some of these ingredients at www.iherb.com
coupon code XUG228 for a first time discount as always!


Thank you, as always, to our awesome supporters!

All winners will be announced at the end of the month!

What is your favorite smoothie combo!?

Category: Blog, plantPOWER, Recipe

Tags: , , , , , , , , , , ,

34 responses to “#PP PerfectFit Protein GIVEAWAY”

  1. felicia says:

    love perfect fit protein!! protein/banana/pb smoothies are amazing after the gym.

  2. Amanda says:

    Hi! I love chocolate/PB protein shakes and almost every fruit smoothie! I am trying to work up the nerve to try a green smoothie because of how good they are for you by I have not done it yet! Maybe this weekend!

  3. Mercedes says:

    Hi! I looove PerfectFit protein! My current favorite is the pumpkin pie smoothie, by adding 1 cup almond milk, 1/2 frozen banana, 1/3 cup oats, 1/4 cup pumpkin pure, vanilla, cinnamon, pumpkin pie spice and ice, sometimes I also add spinach. It’s the best smoothie ever!! I also love to make protein pancakes with perfect fit, it’s the best protein powder to cook with! Thanks for this give away 🙂

  4. Amber Constant says:

    IG my #plantpower smoothie! Hopefully I’m lucky enough to win! I love trying new natural protein powders! I posted a pic of my berry protein superfood smoothie! 🙂

  5. Kim Perry says:

    Frozen carrots? I’ll give it a try!!
    My go-to PerfectFit smoothie is: 1 scoop PerfectFit, 1/2 frozen banana, 1 Tbs peanut butter, 1 Tbs chia seeds, 2 cups of spinach & enough almond milk to get everything moving!
    Super easy!!
    Thanks Kasey!

  6. Jamie says:

    LOVE PerfectFit with unsweetened flax milk, pb2, green tea, a dash of unsweetened cocoa powder and a little bit of greek yogurt. SLURP!

  7. anne says:

    I’ve never tried PerfectFit, but i love me a green protein shake EVERY morning! =)

  8. Brooke says:

    I’ve been wanting to try Perfect Fit! I have MRM and SunWarrior at home right now, but may move away from the MRM/whey protein :). My favorite breakfast smoothie is 1/2 a frozen banana, 1 c. unsweetened almond/coconut milk, 1 scoop protein, 1 T chia seeds, 1 heaping tsp. bee pollen, stevia, cinnamon, 1 T raw cocoa powder, a big handful of fresh spinach, and a few ice cubes to make it super thick and super cold :). I need to try your green-er smoothie, though…I could fit in a lot of good nutrients if I used frozen spinach! And I never thought of frozen carrots :))

  9. Monique Hanafin says:

    I have been dying to try perfect fit protein! Being a vegetarian on a vegan diet 99% of the time I am always looking for ways to increase my protein intake! I have heard nothing but amazing reviews about perfect fit and it would absolutely be a perfect fit for me 🙂 I make smoothies on a daily basic! One of my favorite combos is almond milk, banana, chia seeds, vanilla and cinnamon!!! Yum! Perfect fit would taste great in that smoothie! #plantPOWER

  10. I love any kind of smoothie! I just ordered my first batch of perfect fit and can’t wait to try it! I’ve only heard great things! I like to pack as many fruits and veggies as I can into my smoothies!

  11. i LOVE green smoothies. my fiance always turns his nose up because of the spinach or kale, but half the time you can’t even taste it! i happen to love that “green” taste. Whole Foods also has be spoiled on theirs. Amazing!!

  12. I have tried perfect fit protein and it was awesome! Would love to win some more 🙂

  13. janette says:

    Love using vegan protein for cooking healthy protein bars for my post work out snacks!!! I’d love to try Perfect Fit!!!!

  14. Becki says:

    I would love to try the Perfect Fit Protein. I currently use Vega for my smoothies, but any vegan/lactose free protein would be awesome. 🙂

  15. Nadja says:

    The smoothie i drank this morning was made with oats, Iced green tea, figs, a banana and a little nut butter. It was the first time i tried it and it was delish! But i need to try your recipes!!

  16. Maya says:

    I love smoothies for getting in those vitamins!!!!

  17. Melissa says:

    I’ve never had any sort of protein powder, so this would be a great way for me to try it!

  18. Jayne Becca says:

    Such a great giveaway! I will try to tweet a picture as well! I LOVE berry smoothies: Berry Vanilla Smoothie: 1 packet of @perfectfit, 1CupBerries, 1/2 Banana, 1 Cup Almond Milk, Handful of Ice Cubes, 2 Drops Vanilla Extract — YUM!

    Thank you girls for being so inspirational! xx

    J xx

  19. Angie says:

    I would love to try perfect fit protein!

  20. Ashley @truetonefitness says:

    Always love your posts Kasey!! I love Perfect Fit…its a fabulous protein powder! PERFECT for #plantPOWER meals! 🙂

  21. Annie says:

    In my green and fruit smoothies… soo good.. and TIU protein waffles…even my boyfriend likes the waffles!!!

  22. I love my powersmoothies! I have been trying to incorporate greens in every smoothie I have, especially my postworkouts. Everyday this week I have added 2 cups spinach and 1 cup kale to my sunwarrior protein powder and unsweetened almond milk. Just tweeted and IGd the picture! Super excited for the opportunity to try Perfect Fit. I have wanted to try it for a while now!

  23. Kyle says:

    Obsessed with Perfect Fit! I add it to my overnight oats for a perfect on the go lunch

  24. CarahCole says:

    Favorite combo is chocolate protein overnight oats ( choc protein, oats, chia seeds, flax, water)blended with cocoa powder, spinach, carrots, and frozen berries! All whirled with unsweetened vanilla almond milk! It’s chocolate covered berries in a glass!

  25. filomena says:

    I love smoothies..i have one every morning before I work out..i always add my spinach!! lots of spinach!! I have been dying to try perfect fit protein..i have heard so many comments about how good it is..and what a nutritional powerhouse it is. I would love to try perfectfit.

  26. Jillian Miner says:

    It’s almost 10 pm but I just saw this contest and love all the smoothie recipes! I am going to make my morning a little easier by making the chocolate covered cherry smoothie now and leaving it in the freezer for post-workout tomorrow! Any tips on how to thaw it out? Just let it sit while I sweat it out in the morning? That would be some good motivation! Will tweet a pic soon : )

  27. i love brown rice protein!

  28. mary says:

    PerfectFit protein is awesome! 🙂

  29. […] prepped this #powersmoothie in the morning so it was all ready for me to grab as I headed out the door to work! It’s a […]

  30. Alex says:

    I’ve really been wanting to try PerfectFit protein!

  31. […] all ! Weekly Recap PerfectFit Protein Giveaway Drink Chia Giveaway Nutrex Spirulina […]

  32. I love TIU! My favorite protein smoothie would be a green strawberry banana one with vanilla protein powder — yum yum yum! 😀

  33. An outstanding share! I’ve just forwarded this onto a coworker who has been conducting a little
    homework on this. And he in fact ordered me lunch because I stumbled upon it for him…
    lol. So let me reword this…. Thanks for the
    meal!! But yeah, thanks for spending time to discuss this topic here on your web

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