BODYlove Baltimore [Recap] & Videos!

September 27, 2014 -
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Hey all! Hope you’re having a good weekend! Got a chance to catch up with some of my high school ladies today at our Alumni game…


We survived! ;] We ended up playing against the JV team and it was a blast. I’ve grown up playing with these girls so it’s always a good time to get back in action.

Now that I’ve got a chance to put my feet up (and foam roll), today I wanted to flash back about 2 weeks to the BODYlove Baltimore Event! Myself, Heather, our friend Lauren, & the PNH Publishing ladies Lindsey & Amie all teamed up for BODYlove Baltimore.


It was so fun because it correlated with Expo East (which will be a whole separate post) and we also got to see our Baltimore peeps! Planning to be in Baltimore was perfect timing to get our friends at UA involved since their HQ is there. They were MORE than generous to have a package of socks, headband, & hair ties waiting for each attendee.

IMG_3586Showing some love with our #IWILLWHATIWANT poses!


After the ladies got their swagggg we started with an opening from Lindsey who can always get the attendees tuned in for the event.


After Linds it was time to get everyone warmed up & pumped up with some dynamic movements & paper plates – my two favorites!



After a good 10 minute warm up – Heather led us through a kiss ass mediation that not only made your arms BURN but it was also super powerful for the mind.



We finished the evening with Yoga taught by one of the talented Charm City Yoga Instructors.



After the event we were so pumped to chat with some of the ladies! We got to meet Lauren, who did an awesome recap of the event [here]. She is such a sweetheart and we were so excited to finally meet her!


Our girl Rachel from the GLOW Retreat came out as well with her Mom! Love you Rach!

IMG_3594Also got to meet a fellow Under Armour Ambassador Kaitlin & her friend Jenny! They were SO sweet.


We closed the night with Lindsey’s Rap about Kale with her Sock wearin’ back up dancers – yours truly, Heather, & Amie! Oh the things that seem like a good idea before everyone gets there ;] haha, kidding! I’d put money on her rap skills any day.


In true BODYlove fashion – we end with some juice & dark chocolate – YES! Our friends at Garden Of Flavor provided everyone with their delish juices.


Thanks so much to our awesome BODYpeace & BODYlove team for all of the hard work, the sponsors of the night, & all of the beautiful ladies that come out for a powerful evening! Love you all!

OH and 3 more days til BODYpeace book launch – woo!


Be true to you,

xo Kasey


Here are all of the Video recaps from the night!



Category: Blog

3 responses to “BODYlove Baltimore [Recap] & Videos!”

  1. Tess says:

    SO wish I was closer (I’m states away)! Thanks for sharing the videos….trying these fun paper plate lunges for sure!!!

  2. […] the night of our BODYlove Baltimore event, we hit up Expo East! I’ve always heard about it but had yet to be a part of it. Now, […]

  3. Lauren says:

    Thanks for linking up my recap. That photo of us is so cute! I was so HAPPY and excited to meet you and be able to attend this event! Let me know if you’re back in the Baltimore area. I’d love to work with you!

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